03/14/2026
Attention Gym N°5 Members! Join us on March 28th from 8:30 to 10:30 am for a free workshop on proper abdominal training. The workshop will be split into a 45-minute lecture that opens into a 15-minute Q&A and then finishes with an hour-long guided training session with Coach Thick & Coach Michael.
There are limited spots available, so please send us a message ASAP if you’re interested in attending.