09/05/2026
A fun Saturday WOD with a fun crew!!!
Today we did Chad Meets Cindy
In teams of 2
Accumulate 1,000 Box Step Ups
While A1 is going for max reps, A2 is doing
250m Row
+ 2 Rounds of Cindy
5 Pull Ups
10 Push Ups
15 Air Squats
How long do you think this workout would have taken you??