APEX Coaching & Consulting

05/15/2026

Introducing: The BRECK EPIC COMMUNITY RIDE SERIES with APEX PERFORMANCE ✨🚵‍♂️☀️💗

The Breck Epic is a beast—don’t tackle it alone. We’re hosting a 4-part Community Ride Series to get you dialed for August. From Boulder local loops to Breck high-altitude recons, come meet this awesome community and ride with our APEX coaches (champs & finishers alike 😉)

☕ Morning coffee & snacks will be provided with additional information sent to registrants ahead of time.

The Lineup:
📍 Sunday, May 24 - Boulder
📍 Sunday, June 21 - Boulder
📍 Sunday, July 5 - Breckenridge
📍 Sunday, July 26 - Breckenridge

Mark your calendars and join us for about few hours on the bike. This is also a great opportunity to see what APEX has to offer in terms of coaching, training, and testing.

These rides are FREE to join, but registration is REQUIRED so we have enough coffee!

🔗 CLICK THE LINK TO REGISTER NOW: https://clients.mindbodyonline.com/classic/ws?studioid=278558&stype=-8&sTG=37&sVT=211&sView=day&sLoc=0

Space is limited so sign up today. Share with your friends & training buddies. See you there!

Pc: &

05/05/2026

We know the weather in Boulder is going to be cold and wet tomorrow - so get a quality, LIVE workout in with the APEX team at 7AM mst! It’s going to be 🌶️ 🌶️ 🌶️

APEX Founder & Coach will be leading the workout with other coaches and athletes joining in for the efforts & fun. Come see what it’s all about.

Never used our Velocity online training platform? That’s ok, we offer a 2-week free trial to test it out. We think it’s worth it :)

Link in bio 🔗
Must join the workout from a computer 💻
Any questions, send us a DM!

Happy training 🚲😁

03/24/2026

We're excited to part of this awesome raffle - check it out!

⏰ Time is ticking. Just 400 tickets.

This is your shot at winning a $10,399 Factor Bikes OSTRO VAM. Real odds you won’t find anywhere else.

👉 Tickets are $100: https://bicyclecolorado.org/spring-raffle-2026/
👉 Ends March 30 at 12 PM MDT (or when we sell out)

Every ticket supports safer biking across Colorado—where people ride, train, and race.

02/20/2026

Next Friday, we’re bringing BIG Breck energy to Boulder!

We’re excited to host Mike Mac, founder of , for an evening all about what makes this iconic stage race so special — and why it might deserve a spot on your calendar this year.

Whether you’re curious, committed, or just want to hear what the hype is about, come hang out with the APEX Performance community and get inspired for the season ahead. ALL are WELCOME 🤗

🗓 Friday, February 27th
⏰ 5:00–6:30 PM
5:00–5:30 — Arrival + Social
5:30–6:00 — Presentation by APEX & Breck Epic
6:00–6:30 — Open Q&A

Bring your questions, your curiosity, and maybe a friend (or two) who needs a summer goal. We’ll talk all things altitude, training ideas, strategies, 3day/6day/mega! And so much more… bonus: the men’s and women’s 2025 champs will be in the house that night too so you won’t want to miss it!

See you there 👊

01/13/2026

NEW WORKOUTS ALERT ‼️

We’ve got new workouts for our LIVE workouts starting Wednesday January 14, 2026 at 7am Mountain time as well as in our 100+ on-demand workout library including a Threshold session riding up Chapman Drive with coach Neal.

Anyone can join in for a FREE 2-week trial…link in our Bio as well as linked on the apexcoachingco.com website.

We’ll also be dropping more new Activation, Mobility & Stability (AMS) sessions in the coming week as well to keep you healthy and moving well on and off the bike.

01/13/2026

NEW WORKOUTS ALERT!!!

We've got new workouts in Velocity dropping!

First up, you can ride the famous Chapman Road in Boulder with coach Neal Henderson anytime you like...it's a 75-minute long workout with a solid 20-minute Threshold effort.

On Wednesday January 14, 2026 at 7am Mountain Time we've also got a new LIVE session - Power Curve - also coached by Neal. He promises that it's going to be a challenging good time!

If you have not done so, be sure to join us for a free 2-week trial of our live and 100+ on-demand sessions at: https://app.vqvelocity.com/join?s=sch0ez

We also have new strength, mobility and stability content coming in the new few weeks from coach Jeff Hoobler - and in addition to our Wednesday 7am live sessions, coach Andrea Dvorak has also been coaching live sessions most Tuesday morning's as well at 7am if you're looking to double up.

12/03/2025

We have moved our live coach-led Velocity workouts to Wednesday’s at 7am Mountain Time for the winter!!!!

11/20/2025

We are NOW offering DEXA scans for body composition and bone density assessment at our APEX Performance Center in Boulder, CO! Schedule now at: https://conta.cc/488DwVF

11/05/2025

The leaves are changing and so are the gears! As we wrap up an incredible 2025 season, the APEX Performance Team has been busy — from testing sessions and strength work to personal bests and post-season planning. We are excited to share updates, athlete highlights, and new opportunities with you to help reach your next peak performance as we look toward 2026.

Check out what's new at the APEX Performance Center this fall!
https://conta.cc/43g3aGx

Email from APEX Coaching & Consulting, LLC Reflect, Recharge, and Plan for a Stronger 2026 with APEX APEX Performance Fall Newsletter November 2025 "Helping Athletes Achieve Peak Endurance eXperiences

09/13/2025

Kona camp for is in full swing with coach on the Big Island!