BoulderBodyworks

BoulderBodyworks Pilates, Massage, Osteopathic Manual Therapy, Acupuncture and Private Yoga Therapy.

BoulderBodyworks, founded in 1993 and located in the heart of North Boulder, offers a uniquely transformative experience. We empower people to improve their health, fitness and well-being through our integrated team based approach to movement, exercise and bodywork. Our certified teachers and therapists are highly trained and qualified to work with people of all ages and abilities. Whether you are

recovering from any injury, experiencing chronic pain or wish to have a more fit physique, BoulderBodyworks has the expertise to deliver you a program that meets your unique needs and exceeds your expectations. We provide expert instruction in both the therapeutic and fitness applications of Pilates, Massage, Rolfing®, Integrated Positional Therapy and Core Integration Therapy to help you lead a pain-free, healthy, vibrant life!

08/31/2026

As the season changes, let your body slow down and reset.
Shiatsu at Boulder Bodyworks offers focused pressure and mindful movement to help release tension, restore balance, and support your body as you transition into a new season.
Dr. Andrew J Pollak brings years of experience and intuitive, personalized care to every session.
Book your Shiatsu appointment and experience the difference.

To Schedule -
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

08/24/2026

🍂 Ginger — Traditionally used to support digestion, circulation, and warmth.
🌿 Cinnamon — Traditionally used to support digestion and circulation, and to bring warmth as the weather cools.
🌼 Chamomile — Traditionally used to calm the nervous system and support restful sleep and digestion.
🌱 Licorice Root — Traditionally used to soothe the digestive and respiratory systems and support overall vitality.
🫚 Turmeric — Traditionally used in Ayurvedic and Chinese medicine to support digestion and healthy inflammatory balance.
🌿 Astragalus — Traditionally used in Chinese medicine to support vitality and the body's resilience during seasonal changes.
🌹 Rosehip — Traditionally used as a nourishing source of vitamin C and to support immune health.

08/17/2026

Strength, coordination, and body awareness become increasingly valuable over time. Pilates helps develop all three.
Come on in and feel the difference.

To Schedule -
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

08/13/2026

Many clients describe CST sessions as an opportunity to pause, reset, and reconnect with themselves in a way that daily life rarely allows.
Its a perfect approach for those who are sensitive to deep pressure or looking for a softer modality.
Book your next CST session with Annette
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

Please join us in wishing Dr. Andrew a very awesome birthday! 🎉His authentic spirit, thoughtful care, and dedication to ...
07/21/2026

Please join us in wishing Dr. Andrew a very awesome birthday! 🎉

His authentic spirit, thoughtful care, and dedication to his clients make him an incredible part of the Boulder Bodyworks community. We’re so grateful for the knowledge, humor, and heart he brings to every session.

Wishing you a birthday as wonderful as the care you share with others, Dr. Andrew! ✨

💛
07/21/2026

💛

Please join us in wishing Annette a wonderful, magical birthday! ✨For over 35 years, Annette has shared her exceptional ...
07/21/2026

Please join us in wishing Annette a wonderful, magical birthday! ✨

For over 35 years, Annette has shared her exceptional care, expertise, and compassionate presence, making her a true pillar of the Boulder Bodyworks community. We are incredibly grateful for the light, wisdom, and healing she brings to so many lives.

Wishing you a beautiful year ahead, Annette! 💛

Thank you!
07/15/2026

Thank you!

07/14/2026

Pilates for Everyday Life.
Returning to activities you've been avoiding.
Feel confident hiking, gardening, traveling, and keeping up with your grandkids for years to come.
Because the goal isn't just exercise. It's a body that supports the life you want to live.

To Schedule -
Link in Bio
Call/text (303) 444-2739
Send a DM
email [email protected]

Happy Birthday, Tambre! 💛Friends, please join us in wishing Tambre a very happy birthday! We are so grateful to have her...
07/10/2026

Happy Birthday, Tambre! 💛

Friends, please join us in wishing Tambre a very happy birthday! We are so grateful to have her as part of the Boulder Bodyworks community.

Through her thoughtful instruction and genuine care, Tambre has helped so many people build strength, resilience, confidence, and vitality. We hope your day is filled with as much joy as you bring to everyone around you.

Address

1301 Yellow Pine Avenue
Boulder, CO
80304

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 8am - 6pm
Saturday 8am - 6pm

Telephone

+13034442739

Website

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