Smarttriathlontraining

05/10/2026

I’ve been saying this for decades but it’s so hard for so many to understand.

03/11/2026

Veteran triathletes must do

02/21/2026

Improve your swim!

02/18/2026

Some tips on how to improve your swim. https://www.smarttriathlon.training/m/FeaturedDetail?slug=improve-your-swim

02/17/2026

Ye better to swim bike and run.

02/14/2026

Astronautical engineer and author Jim Gourley looks at the aerodynamic consequences of choosing clip-on aerobars over a dedicated triathlon bike.

Read more in the comments.

02/06/2026

An Interview with Steph Popelar on Completing the First Triathlon in Antarctica. Steph, you’ve raced on nearly every continent, but Antarctica is something entirely different. When did you first hear that an official triathlon there might actually happen? https://smarttriathlon.training/m/FeaturedDetail?slug=coaching-a-pioneer

12/31/2025

Message us with your story. We will select 5 people.

10/17/2023

Behind every Kona finish there is a story. Behind Mandy there is a story of perseverance. I started working with her in 2014 and she missed her Kona qualifying by one spot. She kept at it but a few injuries kept her training down not to mention misdiagnosis. But her Kona qualifying came at Ironman Taiwan. Very exciting indeed until Covid showed up and the Hawaii race was cancelled for years. So much uncertainty until this last Saturday. She finished and all I can say it’s Mandy you are an Ironman! Congratulations!!! Train Smart, Get Results ®

05/18/2023

A Doctor is saying it so it must be true.

Here, Dr. Newman shares how his expertise in heart health has shaped his approach to exercise, and his advice for optimizing your workouts for the greatest heart benefits, whether you’re an Ironman or a casual gym-goer.