True North Fitness

11/14/2025

We are up and running! Internet is down for the time being but door is working!! Thanks!! GO BRAVES!!!

11/13/2025

ATTENTION MEMBERS: Thursday November 13th power will be shut off at 8am (gym will be closed) as they are working on an electrical upgrade to the building. Sometime in the afternoon power will be restored. (we will post on facebook when we are able to open up) Thank you for your understanding!!

Send a message to learn more

02/27/2025

True North Fitness is giving away three one hour massages 😁😊😍

Giveaway Closed! Congratulations to Phyllis Hiatt Kendra Thom Jessica Lee 🎉 You can stop by True North Chiropractic to claim your massage!!

🙌GIVEAWAY ALERT‼️ 🤩

True North Chiropractic is delighted to welcome Leisa Bennet, LMT, who will begin providing her services on March 4th and will be available at TNC on Tuesdays. With over 30 years of experience, she offers relaxation/Swedish massages, deep tissue massages, sports massages, pre-natal massages, cupping, aromatherapy, and energy work/reiki. To schedule an appointment with Leisa, please call or text 701-202-3187, as she will be managing her own schedule. 😍

True North Fitness is graciously giving away three one-hour massages of your choice to help those sore muscles! To qualify do three things…like the post, share the post, and follow True North for a chance to win🏆 Giveaway closes Sunday March 2nd at midnight, good luck!

11/02/2024

True North Fitness is staying open :)

We have been asked a few times this week about the For Sale sign on the building. The building is currently for sale, but TNF will continue as normal.

On that note, if you would like to be the new landlord of True North Fitness, here is the link for more information https://mmls.paragonrels.com/CCR/collablink/78ff6e20-1c5b-42aa-ac73-9ef8d04d5513/listings/results?forMlsId=MMLS&fbclid=IwY2xjawGTO2BleHRuA2FlbQIxMQABHbn613DBkwZR1hdlLrj701QQIEdXqq_iC03yy_pLZY_C9P11Cioqdmn0IA_aem_QmNv9qd6_MvSI67B8mwixA

Brilliant Opportunity with an income-producing property located along the main highway leading into Bottineau, ND. Not far from Lake Metigoshe, this 14,000 SF building offers multiple income streams including a newly constructed counseling business, a well-maintained fitness center, and a former lum...

08/22/2024

Thank you to all who participated in the True North Training program this summer. It was a great opportunity to learn new things, get stronger, and push through challenges!

Be on the look out for a 6-week winter training program as well as information for signing up for next summer!

08/06/2024

Alert for Android users (you should really just get a I phone but that’s besides the point 🫣🤣) A Vizpin update will be available on August 7th, not mandatory but it’s “highly recommended”🤪

06/21/2024

It’s no longer a myth….the leg extension/curl machine showed up! May the quads and hamstrings/calves burn once again in Bottineau!

05/30/2024

True North Training
Meet Coach Mychal LaMotte

Hello! Welcome to True North Training!
I would like to introduce myself, Mychal LaMotte, a Personal Trainer for True North in Bottineau, ND. Health and wellness have always been passions of mine including all competitive sports and recreational activities.

My personal training experience began in 2018; I am NASM certified and recently completed my Master of Science degree in Kinesiology. Currently, I teach grades 9-12 Physical Education, Health and Weight Training, and coach volleyball, track and field, and basketball for Bottineau Public School.

I am excited to branch out of the classroom and work one-on-one with community residents of all ages 10-100. Join me for an individualized training session designed to meet your personal training needs; strength, performance, endurance or functional fitness. Please contact me if you have questions or would like to sign up for training sessions. I look forward to meeting you and supporting your health and wellness goals! Let’s do this!

05/22/2024

Great news!! True North Fitness is now offering personal training for all ages! Contact Mychal LaMotte for pricing, to sign-up , and scheduling!

04/05/2024

Thank you to my lovely assistant for helping assemble a new weight bench! A whole new leg curl and extension machine is on order 😃 thanks for your patience as it’s been tough getting the right parts!

06/01/2023

We wanted to take a moment to express our gratitude for your patience as we wait for the necessary parts to repair the air conditioning system. In the meantime stay hydrated and get your sweat on!!