Wise Studios Yoga and Cycle

08/08/2026

🌿 Vinyasa connects breath to movement, creating a flow that strengthens your body while clearing your mind.

It’s the perfect blend of energy and ease: slightly fast paced, deeply intentional, and designed to leave you feeling refreshed and centered.

And the beauty of vinyasa is that the clarity you find on your mat follows you into your day, supporting your breath, your focus, and your sense of calm.

If you’re interested in giving it a try, feel free to DM us or visit wisestudiosyoga.com 🤍

08/06/2026

Meet Jen! Jen teaches:
🌙 Monday 7pm – Hatha

A calm, steady practice focused on breath, alignment, and mindful movement, perfect for grounding your week.

We would love to see you in the studio.
If you’ve been wanting to pop in for a class or have any questions, DM us — we want to see you!

08/04/2026

Meet Lilly! Lilly teaches:
✨ Monday 9:30 AM — Vinyasa
A steady, feel‑good flow that builds strength and gets your body moving.

✨ Wednesday 12 PM — Slow Flow
A calming, mindful class focused on deep stretching and releasing tension.

We would absolutely love to see you there.
DM with any questions💛🙌

07/30/2026

07/28/2026

Been feeling like you need a little time to yourself lately? Yoga can be such a calming way to reset. We have a Hatha class this Saturday, August 1st. Hatha is grounding, gently energizing, and a great way to reconnect with yourself.

DM with any questions. Our new member trial is unlimited classes for 15 days for just $15.

We would love to see you there!🧘🌿✨

06/26/2026

It’s not too late, students! Reach out to [email protected] to claim unlimited yoga and cycle classes through August!📚💪

06/21/2026

Happy International Yoga Day ✨

A reminder that yoga meets you exactly where you are. Thank you for sharing your practice with us and being part of the Wise community.

Breathe deep. Move mindfully. See you on the mat. 🧘‍♀️🤍

06/13/2026

You may have noticed “Cycle 45” on our updated schedule! It’s the perfect way to squeeze in an empowering ride with our incredible instructors. 🚲✨

Whether you’re starting your day strong or fitting movement into a busy schedule, these 45-minute classes deliver all the energy, motivation, and fun you love. Check out our Mindbody schedule and come join us in the saddle this summer! ☀️

06/06/2026

Summer specials are here! ☀️

15 days for $15 unlimited yoga + cycle for new students

Summer Student Membership: unlimited classes through August for just $349

Move with us all summer long. Link in bio to sign up!

06/02/2026

Welcome, June! ☀️

A huge shoutout to our Wise community for finishing Momentum May so strong. Your dedication, energy, and consistency made this month one to remember.

Swipe through to see what’s coming up in June, including:

Our updated class schedule

Special themed classes throughout the month

Inner Waves: Yoga & Sound with Lily & Joan on Sunday, June 7 from 2-4PM

We can’t wait to move, breathe, and grow with you this month. See you in the studio!