The Fitness Compound

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The Fitness Compound OPEN 24/7 for members. STAFFED MON-FRI 7:00am- 9:00pm, SAT-SUN 8:00-3:00pm
Bothell, WA. Powered by
Be Your Best

10/12/2026

Fuel your workouts with EVOGEN! ⚡️💪

Hassan is breaking down two EVOGEN favorites and how they can help take your training to the next level. 🔥

Not sure which one is right for you? Stop by the front desk and let us help you find your fit!

BothellGym

Meet Tiani – Our Newest Trainer at The Fitness Compound Bothell! 💪Tiani is NASM certified with 9 years of training exper...
10/09/2026

Meet Tiani – Our Newest Trainer at The Fitness Compound Bothell! 💪

Tiani is NASM certified with 9 years of training experience and is continuing her education in nutrition to further expand her knowledge and better support her clients.

With a passion for fitness and helping others reach their goals, Tiani is ready to bring her experience and expertise to our Bothell community!

Be sure to give Tiani a warm welcome next time you’re in the gym! 🖤❤️

10/02/2026

Behind every stage moment is a whole lot of work, love, and people who believe in you. 🏆✨

Getting to capture this experience and the community behind it is exactly what makes it so special. ❤️

TeamTFC

09/30/2026

Meet Danielle, our new Fitness Director here at The Fitness Compound!

With a lifelong background as an athlete, coaching experience since 2016, lifting since 2012, and competing in bodybuilding since 2017, she knows exactly what works and how to cut through the noise. Her main goal is simple: making sure you get the absolute best experience possible by surrounding you with top-tier trainers.

Stop by the gym, say hi, and set up your fitness assessment to meet her!

BothellGym

You put in the work. Now fuel it for less. 🔥All of our training and coaching clients now get 10% off supplements at the ...
09/28/2026

You put in the work. Now fuel it for less. 🔥
All of our training and coaching clients now get 10% off supplements at the front desk. Whether you’re stocking up on protein, pre-workout, or recovery, your coach has your plan covered and now your supps are too.
Just mention you’re a client at checkout. 💪
Not a client yet? Ask us about personal training and coaching and start dialing in.
📍 Bothell, WA
Supplements FuelYourGains

09/23/2026

Wipe it downnn 🧽😮‍💨

Hassan understood the assignment 😂

Clean equipment, clean transitions, clean vibes 🫡

A HUGE congratulations to our members Kat and Julie for the amazing work they put in this weekend at Sasquatch! As well ...
09/21/2026

A HUGE congratulations to our members Kat and Julie for the amazing work they put in this weekend at Sasquatch! As well as our friends Bri and Brenda for their placements!

You ladies all inspire us with your team work, positive attitudes and dedication to this sport!

We’re so excited to see what’s next for everyone in the fall!

09/17/2026

Healing > Disease Management. 🌱
As a Naturopathic Doctor, my goal is to give you the education and tools to take control of your own health. We look at the whole you to uncover what’s holding you back from lasting vitality.
📍 Find Dr. Sarah at the Fitness Compound or visit vitaldesignmedicine.com.

09/09/2026

New machine alert! 🚨 Here’s a quick setup guide for our NEW Belt Squat machine…including a pro-tip for our short kings and queens. 👑 Come try it out at Fitness Compound! 💪🔥

08/28/2026

Caught mid-set, mid-song. Here’s what’s fueling today’s reps.

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10700 Woodinville Drive
Bothell, WA
98011

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