Pilates with Deborah

Pilates with Deborah Movement is the best medicine! Join me as we explore the beauty in creative, functional movement. Movement heals the body and the mind.

Nourishing the body with water, sunshine, foods, and movement. Let’s inspire each other to move and live fully!!

Happy Labor Day! Unofficial end to summer and a good day to run a half. Not my favorite route, but a successful 13.1 mi...
09/01/2025

Happy Labor Day! Unofficial end to summer and a good day to run a half.

Not my favorite route, but a successful 13.1 miles.

As the summer winds down and Labor Day weekend begins I am grateful what is ahead of me. Change can be scary, but full ...
08/30/2025

As the summer winds down and Labor Day weekend begins I am grateful what is ahead of me.

Change can be scary, but full of possibilities. đŸ¥‚cheers to new adventures and days of fun.

Happy long weekend, I wish I was still on the coast in the sunshine!

Another trip to the coast and another trip around the sun for me. This year was different and not easy at times, but se...
08/25/2025

Another trip to the coast and another trip around the sun for me. This year was different and not easy at times, but seeing a white butterfly almost land on Sami made me realize even after 10 years my Dad is still watch out for us.

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Bothell, WA

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