Black Widow Yoga

Black Widow Yoga Metal Yoga Classes & Clothes
Join the Metal Yoga community today! All levels, genders, and body types

Black Widow Yoga is an independently-run yoga concept by a Salem yoga teacher named Tina that uses metal music in classes instead of traditional yoga music. Inspired by other non-traditional yoga classes such as Metal Yoga Bones in Brooklyn NY, Tina of Black Widow Yoga aims to challenge your understanding of what yoga means to each individual, and encourages every outsider to harness the energy within that truly connects to doomy and dark music.

Hey all!If you are new to this page, thanks for liking/following!We don't really use Facebook much anymore, and really w...
01/14/2026

Hey all!

If you are new to this page, thanks for liking/following!

We don't really use Facebook much anymore, and really we are not showing much of a social media presence these days - but when we do, it's on IG so go follow us here - https://www.instagram.com/blackwidowyoga

We are a 1-woman run/owned/created business since 2017. Recently I started my PhD which is the reason for the lack of posts on any socials. You can get some infrequent email updates from us via our website (below) and join our IG channel! https://www.blackwidowyoga.com/subscribe

Thanks for your continued support & interest! We still have our virtual metal yoga studio with 11+ classes a month, join today!
https://www.union.fit/orgs/black-widow-yoga

31K Followers, 5,332 Following, 803 Posts - See Instagram photos and videos from โ›“๐”…๐”ฉ๐”ž๐” ๐”จ ๐”š๐”ฆ๐”ก๐”ฌ๐”ด ๐”œ๐”ฌ๐”ค๐”žยฎโ›“ ()

Happy Sunday! ๐Ÿ‘โœจmasque wearing the Sweet Leaf shorts in Purple Haze designed by and the Coven crop hoodie with art by ...
07/07/2024

Happy Sunday! ๐Ÿ‘โœจ
masque wearing the Sweet Leaf shorts in Purple Haze designed by and the Coven crop hoodie with art by ๐Ÿ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โš”๏ธ๐–€๐–•๐–ˆ๐–”๐–’๐–Ž๐–“๐–Œ ๐•ด๐–“-๐•ป๐–Š๐–—๐–˜๐–”๐–“ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜:

โ›“๏ธMetal Yoga at South Boston - Sun. July 21 @ 10:30am

โ›“๏ธMetal Yoga at Everett - Sun. Aug 11 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. Aug 25 @ 10:30am

Not in the Boston area? Join one of our online classes! Join our ๐•ฎ๐–”๐–›๐–Š๐–“ for just $15 for your first month then just $30/month for unlimited live+recorded virtual classes! Sign up through our bio link! . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โ›“๏ธ๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio

โœจ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“ - 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime.

๐•ต๐–”๐–Ž๐–“ ๐–š๐–˜ ๐–”๐–“๐–‘๐–Ž๐–“๐–Š:
๐Ÿ—ก๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 6:45-7:30 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก ๐”š๐”ข๐”ก๐”ซ๐”ข๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก2๐”ซ๐”ก ๐”—๐”ฅ๐”ฒ๐”ฏ๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก1๐”ฐ๐”ฑ ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
๐Ÿ—ก3๐”ฏ๐”ก ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
โš”๏ธ โ„ญ๐”ฌ๐”ณ๐”ข๐”ซ ๐”™๐”ฆ๐”ฏ๐”ฑ๐”ฒ๐”ž๐”ฉ ๐”๐”ข๐”ข๐”ฑ-๐”˜๐”ญ! 2๐”ซ๐”ก ๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ

โ›“๏ธ๐•ฟ๐–”๐–’๐–”๐–—๐–—๐–”๐–œ - ๐–Ž๐–“-๐–•๐–Š๐–—๐–˜๐–”๐–“ ๐–’๐–Š๐–™๐–†๐–‘ ๐–ž๐–”๐–Œ๐–†โ›“๏ธJoin us TOMORROW (Sunday 7/7) at in Everett, MA from 11-noon for metal yoga! $30 (ne...
07/06/2024

โ›“๏ธ๐•ฟ๐–”๐–’๐–”๐–—๐–—๐–”๐–œ - ๐–Ž๐–“-๐–•๐–Š๐–—๐–˜๐–”๐–“ ๐–’๐–Š๐–™๐–†๐–‘ ๐–ž๐–”๐–Œ๐–†โ›“๏ธ

Join us TOMORROW (Sunday 7/7) at in Everett, MA from 11-noon for metal yoga! $30 (new lower price!) - ticket includes one beer or NA drink to consume after class. COVEN Members of our virtual studio also get $5 off every in-person class* - ticket link in bio!
*in trial phase, subject to change.
masque wearing the Sweet Leaf shorts in Purple Haze designed by and the Coven crop hoodie with art by ๐Ÿ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โš”๏ธ๐–€๐–•๐–ˆ๐–”๐–’๐–Ž๐–“๐–Œ ๐•ด๐–“-๐•ป๐–Š๐–—๐–˜๐–”๐–“ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜:

โ›“๏ธMetal Yoga at Everett - Sun. July 7 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. July 21 @ 10:30am

โ›“๏ธMetal Yoga at Everett - Sun. Aug 11 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. Aug 25 @ 10:30am

Not in the Boston area? Join one of our online classes! Join our ๐•ฎ๐–”๐–›๐–Š๐–“ for just $15 for your first month then just $30/month for unlimited live+recorded virtual classes! Sign up through our bio link! . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โ›“๏ธ๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio

โœจ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“ - 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime.

๐•ต๐–”๐–Ž๐–“ ๐–š๐–˜ ๐–”๐–“๐–‘๐–Ž๐–“๐–Š:
๐Ÿ—ก๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 6:45-7:30 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก ๐”š๐”ข๐”ก๐”ซ๐”ข๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก2๐”ซ๐”ก ๐”—๐”ฅ๐”ฒ๐”ฏ๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก1๐”ฐ๐”ฑ ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
๐Ÿ—ก3๐”ฏ๐”ก ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
โš”๏ธ โ„ญ๐”ฌ๐”ณ๐”ข๐”ซ ๐”™๐”ฆ๐”ฏ๐”ฑ๐”ฒ๐”ž๐”ฉ ๐”๐”ข๐”ข๐”ฑ-๐”˜๐”ญ! 2๐”ซ๐”ก ๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ

โ›“๏ธ๐•ฟ๐–๐–Ž๐–˜ ๐•พ๐–š๐–“๐–‰๐–†๐–ž - ๐–Ž๐–“-๐–•๐–Š๐–—๐–˜๐–”๐–“ ๐–’๐–Š๐–™๐–†๐–‘ ๐–ž๐–”๐–Œ๐–†โ›“๏ธJoin us THIS SUNDAY at @ in Everett, MA from 11-noon for metal yoga! ticket includ...
07/02/2024

โ›“๏ธ๐•ฟ๐–๐–Ž๐–˜ ๐•พ๐–š๐–“๐–‰๐–†๐–ž - ๐–Ž๐–“-๐–•๐–Š๐–—๐–˜๐–”๐–“ ๐–’๐–Š๐–™๐–†๐–‘ ๐–ž๐–”๐–Œ๐–†โ›“๏ธ

Join us THIS SUNDAY at @ in Everett, MA from 11-noon for metal yoga! ticket includes one beer or NA drink to consume after class. COVEN Members of our virtual studio also get $5 off every in-person class* - ticket link in bio!
*in trial phase, subject to change.
masque wearing the Sweet Leaf shorts in Purple Haze designed by and the Coven crop hoodie with art by ๐Ÿ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โš”๏ธ๐–€๐–•๐–ˆ๐–”๐–’๐–Ž๐–“๐–Œ ๐•ด๐–“-๐•ป๐–Š๐–—๐–˜๐–”๐–“ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜:

โ›“๏ธMetal Yoga at Everett - Sun. July 7 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. July 21 @ 10:30am

โ›“๏ธMetal Yoga at Everett - Sun. Aug 11 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. Aug 25 @ 10:30am

Not in the Boston area? Join one of our online classes! Join our ๐•ฎ๐–”๐–›๐–Š๐–“ for just $15 for your first month then just $30/month for unlimited live+recorded virtual classes! Sign up through our bio link! . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โ›“๏ธ๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio

โœจ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“ - 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime.

๐•ต๐–”๐–Ž๐–“ ๐–š๐–˜ ๐–”๐–“๐–‘๐–Ž๐–“๐–Š:
๐Ÿ—ก๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 6:45-7:30 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก ๐”š๐”ข๐”ก๐”ซ๐”ข๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก2๐”ซ๐”ก ๐”—๐”ฅ๐”ฒ๐”ฏ๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก1๐”ฐ๐”ฑ ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
๐Ÿ—ก3๐”ฏ๐”ก ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
โš”๏ธ โ„ญ๐”ฌ๐”ณ๐”ข๐”ซ ๐”™๐”ฆ๐”ฏ๐”ฑ๐”ฒ๐”ž๐”ฉ ๐”๐”ข๐”ข๐”ฑ-๐”˜๐”ญ! 2๐”ซ๐”ก ๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 7:40-8:40 ๐”ญ๐”ช ๐”ข๐”ฑ

I donโ€™t post much these days (if you havenโ€™t noticed ๐Ÿ™ƒ). If youโ€™re new to our page, you might not know I run BWY as sole...
06/28/2024

I donโ€™t post much these days (if you havenโ€™t noticed ๐Ÿ™ƒ). If youโ€™re new to our page, you might not know I run BWY as sole owner & operator (hi, Iโ€™m Tina ๐Ÿ˜˜), and I work full-time on top of running BWY. But donโ€™t worry - Iโ€™m always committed to providing you with quality ๐•ณ๐–Š๐–†๐–›๐–ž ๐•ธ๐–Š๐–™๐–†๐–‘ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜ + ๐•ฎ๐–‘๐–”๐–™๐–๐–Š๐–˜ that fit your alt lifestyle! I just may seem quieter on socials, and have fewer designs released due to my other full-time work. (But keep an eye out for another design Iโ€™m working on releasing very soon that I canโ€™t wait to share with yโ€™all!)

Thanks for sticking around & following our pageโค๏ธโ€๐Ÿ”ฅYou can also get updates to hear what weโ€™re up to by signing up for our email newsletter on our website (link in bio!) & by signing up for our IG channel!

- โš”๏ธ Tina M-E, sole owner & operator of BWY

@ wearing the Hellbound set designed by โค๏ธโ€๐Ÿ”ฅโš”๏ธ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
โš”๏ธ๐–€๐–•๐–ˆ๐–”๐–’๐–Ž๐–“๐–Œ ๐•ด๐–“-๐•ป๐–Š๐–—๐–˜๐–”๐–“ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜:

โ›“๏ธMetal Yoga at Everett - Sun. July 7 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. July 21 @ 10:30am

โ›“๏ธMetal Yoga at Everett - Sun. Aug 11 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. Aug 25 @ 10:30am

Not in the Boston area? Join one of our online classes! ๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio - 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime.

๐•ต๐–”๐–Ž๐–“ ๐–š๐–˜ ๐–”๐–“๐–‘๐–Ž๐–“๐–Š:
๐Ÿ—ก๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 6:45-7:30 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก ๐”š๐”ข๐”ก๐”ซ๐”ข๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก2๐”ซ๐”ก ๐”—๐”ฅ๐”ฒ๐”ฏ๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก1๐”ฐ๐”ฑ ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
๐Ÿ—ก3rd ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
โš”๏ธ โ„ญ๐”ฌ๐”ณ๐”ข๐”ซ ๐”™๐”ฆ๐”ฏ๐”ฑ๐”ฒ๐”ž๐”ฉ ๐”๐”ข๐”ข๐”ฑ-๐”˜๐”ญ! 2๐”ซ๐”ก ๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 7:40-8:40 ๐”ญ๐”ช ๐”ข๐”ฑ

โš”๏ธ ๐•ณ๐–Š๐–†๐–›๐–ž ๐•ธ๐–Š๐–™๐–†๐–‘ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜ + ๐•ฎ๐–‘๐–”๐–™๐–๐–Š๐–˜โš”๏ธBlack Widow Yoga offers virtual & in-person classes, as well as athletic wear that sho...
06/24/2024

โš”๏ธ ๐•ณ๐–Š๐–†๐–›๐–ž ๐•ธ๐–Š๐–™๐–†๐–‘ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜ + ๐•ฎ๐–‘๐–”๐–™๐–๐–Š๐–˜โš”๏ธ

Black Widow Yoga offers virtual & in-person classes, as well as athletic wear that shows off your ๐•ณ๐–Š๐–†๐–›๐–ž ๐•ธ๐–Š๐–™๐–†๐–‘ attitudeโ›“๏ธ

โ›“๏ธโœจPRICE DROP - You can still get your first week of your COVEN virtual membership for $15/first month, but we cut the price for our monthly membership to $30/month after the first month!!

๐Ÿณ๏ธโ€๐ŸŒˆ๐Ÿ–คTONIGHT - we moved our Pride virtual yoga fundraiser class to tonight @ 6:45-7:30 PM ET to replace our Monday class this week, to raise more funds! Join us, sliding scale donation or free!

wearing the Hellbound set designed by โค๏ธโ€๐Ÿ”ฅโš”๏ธ . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
๐–€๐–•๐–ˆ๐–”๐–’๐–Ž๐–“๐–Œ ๐•ด๐–“-๐•ป๐–Š๐–—๐–˜๐–”๐–“ ๐•ฎ๐–‘๐–†๐–˜๐–˜๐–Š๐–˜:

โ›“๏ธMetal Yoga at Everett - Sun. July 7 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. July 21 @ 10:30am

โ›“๏ธMetal Yoga at Everett - Sun. Aug 11 @ 11am

โ›“๏ธMetal Yoga at South Boston - Sun. Aug 25 @ 10:30am . . . . . . . . . . . . . . . . . . . . . . . . . . . . .
๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio

โœจ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“ - 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime.

๐•ต๐–”๐–Ž๐–“ ๐–š๐–˜ ๐–”๐–“๐–‘๐–Ž๐–“๐–Š:
๐Ÿ—ก๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 6:45-7:30 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก ๐”š๐”ข๐”ก๐”ซ๐”ข๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก2๐”ซ๐”ก ๐”—๐”ฅ๐”ฒ๐”ฏ๐”ฐ๐”ก๐”ž๐”ถ๐”ฐ 7-7:45 ๐”ญ๐”ช ๐”ข๐”ฑ
๐Ÿ—ก1๐”ฐ๐”ฑ ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
๐Ÿ—ก3rd ๐”–๐”ฒ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 11-11:45 ๐”ž๐”ช ๐”ข๐”ฑ
โš”๏ธ โ„ญ๐”ฌ๐”ณ๐”ข๐”ซ ๐”™๐”ฆ๐”ฏ๐”ฑ๐”ฒ๐”ž๐”ฉ ๐”๐”ข๐”ข๐”ฑ-๐”˜๐”ญ! 2๐”ซ๐”ก ๐”๐”ฌ๐”ซ๐”ก๐”ž๐”ถ๐”ฐ 7:40-8:40 ๐”ญ๐”ช ๐”ข๐”ฑ

โ›“๏ธโš”๏ธ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“โš”๏ธโ›“๏ธ๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studioGet your 1st month...
06/16/2024

โ›“๏ธโš”๏ธ ๐•ต๐–”๐–Ž๐–“ ๐–™๐–๐–Š ๐•ฎ๐–”๐–›๐–Š๐–“โš”๏ธโ›“๏ธ

๐•ณ๐–”๐–“๐–”๐–— ๐–ž๐–”๐–š๐–— ๐–‰๐–†๐–—๐–๐–“๐–Š๐–˜๐–˜ by becoming a ๐•ฎ๐–”๐–›๐–Š๐–“ Member to our virtual Metal Yoga studio

Get your 1st month for $15 then only $30/month for live zoom metal yoga classes, recorded and available anytime. COVEN Members also get full access to our replay libraryโ›“๏ธ

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