The Handle Bar

The Handle Bar The Handle Bar is a locally owned and operated chain of boutique fitness studios in Boston and Cambridge.

Across 8 locations, The HB offers high energy 45 and 60 minute beat-based CYCLE classes, as well as bootcamp inspired CYCLE & STRENGTH classes. Our CYCLE classes are instructor-led, low-lit, and driven by amazing playlists. Hand weights are used during each ride to incorporate an upper body burn into the 45 or 60 minute group cardio experience. Riders vary from experienced cyclists to first-timers

looking to find a workout they can stick with. CYCLE & STRENGTH is a bootcamp inspired hybrid class which offers a 50/50 split of beat based cycling, and dumbbell strength training. Build strength, get your cardio in - all in one 45 minute party. When a rider enters The Handle Bar, they are joining a community where self-betterment and enjoyment are as paramount as physical gains. We value our riders' wellness far beyond their fitness routine - we care deeply about mental health and the power of community and we try to give back to our community to in ways that nurture the mind and spirit. Boston born in:

Back Bay - 800 Boylston Street, Prudential
Charlestown - 1 Hood Park Drive
Fenway - 1336 Boylston Street
Harvard Sq - 1030 Massachusetts Avenue
Kendall Sq - 14 Hampshire Street
North Station - 101 Canal Street
South Boston - 141 Dorchester Avenue
South End - 345 Harrison Avenue

07/11/2026

What a beautiful morning of purpose, movement, and connection. 🤍

Move & Meditate led by The Handle Bar was a reminder of just how powerful it is when we slow down, move together, and give back to our bodies and minds

Thank you to every person who joined us at Fenway Park and brought their energy, vulnerability, and heart. Together, the community created space to breathe, reflect, connect, and make an impact.

A morning we’ll carry with us far beyond the mat. 🫶

We’re grateful for the community partners who helped bring this morning to life:

Noah Kahan’s Busyhead Project & The Handle Bar are teaming up again to bring you MOVE & MEDITATE, this time at Fenway Pa...
07/01/2026

Noah Kahan’s Busyhead Project & The Handle Bar are teaming up again to bring you MOVE & MEDITATE, this time at Fenway Park! 💛

A morning dedicated to movement, mindfulness, and mental health, with proceeds benefitting  , , & Changeup the Conversation

📅 Friday, July 10
⏰ Class Times: 6:30 AM + 8:00 AM
📍 Sam Deck at Fenway Park | Entrance: Gate B

A special morning rooted in movement, mindfulness, self-acceptance, and community.

🧘‍♀️ The Handle Bar | 60-minute class 
15 min FLOW
30 min SCULPT
15 min meditation + sound bath

Led by Tobey, Caroline & Sophia L

💌 Self Love Village | Open 6:00–9:30 AM
Featuring cold plunge, assisted stretch, red light treatment, Normatec compression, bracelet making station, & more feel-good activations.

🎟️ Tickets: $39
100% of proceeds support mental health initiatives 

🧘‍♀️ BYOM: Bring Your Own Mat

HOW TO BOOK:
1️⃣Purchase your ticket for Move & Meditate
2️⃣Book your spot in class via our Kenmore studio schedule

Movement brings us together. Community helps us grow.Today, we honor Juneteenth and reflect on the continued importance ...
06/19/2026

Movement brings us together. Community helps us grow.

Today, we honor Juneteenth and reflect on the continued importance of building spaces where everyone feels seen, valued, and included.

The power of learning, listening, and showing up for one another is what helps us create more inclusive and equitable communities in our studios, in our city, and beyond 💛

South Boston has always been such a special part of The Handle Bar story, and this community continues to show up in the...
06/17/2026

South Boston has always been such a special part of The Handle Bar story, and this community continues to show up in the biggest ways.

This Saturday, The Handle Bar, , and .wellness are coming together to support a local Southie family and welcome the kids behind Lower End Lemonade 🍋

They’ll be selling fresh lemonade at the event, and a portion of ticket sales will be donated directly to their family.

Come take an outdoor class, grab a lemonade after, and help us show what this neighborhood is all about.

See you Saturday 💛

06/16/2026

All love, all month, & always
♥️🧡💛💚💙💜 🤍🩷🩵🤎🖤

Each instructor picked a song that feels like them, a little peek into their personality, their energy, and the music that makes them move.

Our Pride Month celebrations benefit all month long. Shoutout to .in.the.stars .small12 for leading our Pride Month classes and helping us celebrate all love, all month long

Full Pride class lineup is in the app!! 🪩🫶

06/11/2026

HB IN THE CITY 🙌 Summer Share 2026 is Ongoing!!

🗓️June 6–August 31

complete workout + experience stamps on your game board for a chance to win our grand prize: a trip to the Caribbean for you + a guest 🏝️

You can register for the challenge at any time
Here’s how it works:
✨ You must register to join
✨ Complete 50 workouts to qualify for the grand prize raffle
✨ Earn bonus entries for every workout + city experience you complete beyond 50

Game boards are in studio!!

📲 Track your progress, cross off your stamps, and tag as you complete stamps so we can follow along and reshare :) 

🫶Optional: track your class progress in the Challenges tab in the app + join the HB in the City group chat for surprise drops

Boston is the plan this summer. Let’s gooo 💛

…….
06/08/2026

…….

For the past 10 years, our South End CYCLE room has been home to countless beat drops, milestones, friendships, celebrat...
06/04/2026

For the past 10 years, our South End CYCLE room has been home to countless beat drops, milestones, friendships, celebrations, and packed-room moments.

As we close out this chapter, we're giving the room the sendoff it deserves with one final weekend of rides before the space converts to mat-based classes.

While the room may be changing, the community isn't going anywhere. Your favorite South End CYCLE instructors are still active, still teaching, and still very much part of the HB family.
Swipe through to see where you can find them on the podium starting next week, and join us this weekend as we celebrate a decade of memories in the South End CYCLE room 🚲 ✨

Happy Pride Month!!! 🌈HB is celebrating the LGBTQIA+ community this month and always, honoring the joy, strength, love, ...
06/01/2026

Happy Pride Month!!! 🌈

HB is celebrating the LGBTQIA+ community this month and always, honoring the joy, strength, love, and resilience that make our community brighter.

All love. Always. ❤️

06/01/2026

& we’re back!!! 👏 HB OUTDOOR SCULPT  at every Saturday.

We’re teaming up with .wellness for a summer series, bringing HB Outdoor SCULPT to Park City every Saturday at 10AM.

Your Saturday lineup:
🏃 9AM: RITUAL Run Club
💪 9AM: Battista Bootcamp
🔥 10AM: The Handle Bar Outdoor SCULPT
🥳 11AM: after party with
...second HB class coming later this summer

Your ticket includes access to the after-class wellness social:
🎧 Live DJ
🥤 Complimentary drink ticket + free coffee
🧊 Cold plunges + recovery zone
🛍️ Wellness pop-ups

See you at Park City this Saturday, and every Saturday 🤍

Purchase tickets via Ritual, with code HANDLEBARVIP for 25% off

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