Syracuse Elite

Syracuse Elite An Elite Group of Professional Track and Field Athletes who train in Syracuse, New York. We extend our deepest gratitude to any help in achieving this dream.

We are a group of post collegiate athletes pursuing international success in Track and Field. As recent graduates of Syracuse University, we have committed the next several years to train full time with our dedicated coach, David Hegland. Our goals are to compete and medal at the International and Olympic level. Training at this level requires intensive practice sessions, spanning several hours a

day, 6 days a week. In addition, traveling and competitions only allows us to work part time jobs,
requiring us to operate on strict budgets. It is difficult to negotiate the cost of travel and other expenses for competitions. The competitions give us the best opportunity to transcend to the next level of running professionally. It is a lifestyle completely devoted to honing our skills, fitness and nutrition to the highest degree. We have joined the “Syracuse Elite” because we all share the same passion for achieving our goals. Maneuvering as a group offers financial advantages such as lower costs of travel and lodging. In our quest for the olympic dream we will strive for greatness in every aspect of our lives.

03/29/2015

Check out Ghana track and field athlete Flings Joyner Owusu-Agyapong!

03/20/2014

Some relay fun.
Not really our event but still good to practice 4x100 handoffs.

03/20/2014

80% Drill- Hurdles are cut short about 80%, the focus is to keep a fast rhythm with the hurdle in tight to be able to control and react to the hurdle at high speeds.

03/18/2014

Heavy Lift Day - Cleans from the ground.

03/18/2014

Heavy Lift Day - Cleans from the ground. Gotta work on keeping my feet in.

Rebekah MacKay Photography
03/16/2014

Rebekah MacKay Photography

All Photos were taken by Rebekah MacKay.

03/16/2014

Light hang cleans after a sprint day

03/15/2014

As Athletes everything is competitive, even a simple scramble circuit.

03/15/2014

FDF #2 ! sorry for the late post in the day, this one is from a race about a month ago.

03/09/2014

.anddd again. flying 20's

03/09/2014

Flying 20's- in the last part of our warm up, we want to touch max velocity for a short amount of time.

we make it work in our 60 meter straight.

Address

Boston, MA

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