Redemption Strength & Conditioning

Redemption Strength & Conditioning Boston's premiere Strength & Conditioning Studio, offering personal training & group classes.

Using time-proven and evidenced based programming based on strength, conditioning and functional movement, our aim is simple: to redefine the way Boston trains

THIS is why we do what we do. 💪🏼Stronger bodies, stronger confidence, stronger community. 🔥Nothing means more to us than...
03/05/2026

THIS is why we do what we do. 💪🏼

Stronger bodies, stronger confidence, stronger community. 🔥

Nothing means more to us than hearing how much our community and coaching makes an impact. Thank you for trusting us with your strength journey. ❤️

Redemption fam — tomorrow we’ve got you covered start to finish 💪☀️ 6:30AM GRIND with Courtney
🌙 6:00PM A$$ CLASS with H...
03/04/2026

Redemption fam — tomorrow we’ve got you covered start to finish 💪

☀️ 6:30AM GRIND with Courtney
🌙 6:00PM A$$ CLASS with Holly

Whether you’re an early riser or after-work warrior, there’s a spot for you.

Show up. Work hard. Ask Court and Holly what they were laughing at. Leave better.

See you there! 😘

Send us a DM to book your free consultation with our fearless leader Chris today! 🤩
01/13/2026

Send us a DM to book your free consultation with our fearless leader Chris today! 🤩

12/26/2025

You don’t need to wait until Jan 1 to lock in. 🏋🏻

👻 H A P P Y H A L L O W E E N 👻Hope everyone has a spooky, scary and safe Halloween! 🎃 Be on the look out for our gh...
10/31/2025

👻 H A P P Y H A L L O W E E N 👻

Hope everyone has a spooky, scary and safe Halloween! 🎃 Be on the look out for our ghoulish girl trick-or-treating tonight! 💀

Coach Court is in the building and she is bringing the HEAT! Join her tonight at 6pm for GRIND 🔥💪🏼
09/08/2025

Coach Court is in the building and she is bringing the HEAT! Join her tonight at 6pm for GRIND 🔥💪🏼

Redemption Strength, Conditioning & Sunbathing ☀️Tiki is enjoying these last few summer weekends. We hope you do too!
09/05/2025

Redemption Strength, Conditioning & Sunbathing ☀️

Tiki is enjoying these last few summer weekends. We hope you do too!

New month, new affirmations, same grind— let’s get stronger together 💪🏼
09/02/2025

New month, new affirmations, same grind— let’s get stronger together 💪🏼

Our girl is MARRIED!!! Huge congratulations to our STUNNING bride Daniella and her lucky husband Neil on tying the knot ...
08/28/2025

Our girl is MARRIED!!! Huge congratulations to our STUNNING bride Daniella and her lucky husband Neil on tying the knot over the weekend! Wishing you both a lifetime of love, laughter and happiness 💍🤍👰🏼‍♀️

Motivation fades. Discipline doesn’t. Let’s get to work 🏋🏻‍♂️💪🏼
07/22/2025

Motivation fades. Discipline doesn’t. Let’s get to work 🏋🏻‍♂️💪🏼

✨ CLIENT LOVE ✨We’re proud to have a team that shows up with energy, expertise, and heart — every single session. 💪From ...
07/18/2025

✨ CLIENT LOVE ✨

We’re proud to have a team that shows up with energy, expertise, and heart — every single session. 💪

From building confidence to correcting form and keeping workouts fun — our team brings it every time. 🔥

Shoutout to Chris, Daniella, Courtney, Holly and of course Tiki for the impact they’re making day in and day out! 🐶

Ready to see what all the hype is about? Come train with us. 🏋️‍♂️

Address

107 Atlantic Avenue
Boston, MA
02110

Opening Hours

Monday 6:30am - 9:30pm
Tuesday 6:30am - 9:30pm
Wednesday 6:30am - 9:30pm
Thursday 6:30am - 9:30pm
Friday 6:30am - 9:30pm
Saturday 8:30am - 2:30pm

Telephone

+17742723819

Website

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