Sync Pilates

03/09/2016

Impressive

08/11/2015

"Pilates, at its core, is about maintaining your body's functionality....That's why everyone can do it."

All high schools have their factions: sporty kids, theater kids, kids who are made immeasurably cooler by the fact that they have cars. As a teenager, I attended a small New England prep school for the arts. There, we didn't just have factions; we had majors. I was a theater major, meaning my

06/19/2015

When I overhear people saying they have just come back from a Pilates stretch class, I never know whether to laugh or cry. I often wonder if I should tell them that whatever they have been doing for the past hour — it’s not Pilates!

05/23/2015

Every Wednesday in June.

04/15/2015

Today, the Boston Athletic Association and Boston Marathon Principal Sponsor John Hancock join the City of Boston in celebrating a new annual tradition: One Boston Day. One Boston Day is a city-wide celebration that recognizes the unity and strength of our city.

One Boston Day is a time when we as a community can honor and remember all of those affected by the tragic events of April 15, 2013. One Boston Day is also a day to come together and celebrate Boston's spirit, and the strength, resiliency, and compassion that epitomizes our city.

Mayor Marty Walsh established One Boston Day with the desire expressed by many survivors to pass on the kindness, generosity, and support they received following the 2013 Boston Marathon. The City of Boston will hold a moment of silence at 2:49 p.m. to mark the two-year anniversary, with church bells ringing throughout the city shortly after to pay tribute and celebrate the lives of those effected in April, 2013.

On One Boston Day, individuals, businesses, and organizations across the City will display their humanity and unity by encouraging random acts of kindness and spreading goodwill. One Boston Day is a chance for everyone to get involved, embodying the spirit of the Boston community. Whether it's giving up your seat on the T or saying 'thank you' to the City's police and fire personnel, we encourage everyone to take part in One Boston Day.

04/14/2015

03/27/2015

by Sunni Almond I’ve been on this Pilates journey for many years now, and it’s only in the last few that I think I’ve finally got the idea. WHY has it taken me SO long to figure it out? It’s really simple and yet so complicated all at the same time. This is not an argument for or against contemporar…

03/15/2015

03/10/2015

According to a former Miss World, the exercises added some height on her 5-foot-9 frame.

03/07/2015

03/06/2015

How can Pilates based exercises improve the sense of wellbeing and help you live a vibrant life. Pilates increase confidence and sense of self, balancing the mind and the body and helping you feel more in charge of your life.