Regan's Motivated Fitness

09/10/2026

Need help, a word, a community?
Reach out to me, or one of your people, that’s how change starts, and communities grow!

09/10/2026

09/09/2026

What are you building towards this fall?

05/30/2026

Let’s get better,
- by creating convenient, functional environments!

- practicing the Courage to Encourage ourselves, and others

Keep Evolving, Connecting, Learning and Moving!

05/26/2026

Moving into edges, strengthening our core!

Beware Monday holidays can derail your weekly routines!

Take Action, move, breathe, 10 push-ups!!

05/23/2026

90 Days is a Macro cycle in exercise science.

90 Days = Solid Behavior Change!

90 Days we can build community that can CHANGE us and those we help!

Who am I? How do I WANT to change?

Who, How can i help?!

We’re moving physically, to change mentally, to join with others, to help our people!

We’re down L St, all kinds of good going on!

05/21/2026

Lucky us!
LETS ALL US MEMBERS PRACTICE COMMUNITY AT OUR COMMUNITY CENTER!

Hellos, thank yous to staff and each other! Pick up after ourselves! Staff asks us to follow the rules, thank them for the heads up and introduce yourself!
Flip the script- it’s not you or me, it’s us, connecting and grateful for what we have.

I appreciate having the L to come to, thank you!

05/19/2026

Physical Health
Strength, Movement,Flexibility

Mental Health
Values give us Strength
Community moves us
Exercise stretches us

05/14/2026

Tuesdays & Thursdays 9am!
Just getting ppl together to rise and shine, using movement to build better days!

We’re at the Curley Rec and

05/10/2026

Together we became more!

Showing up, with and for others, is how we show up for ourselves!

Sgt Slaughter was ROBERT HARRIS, RIP
Spent his last days helping others!

We are going to do this program again, likely at Curley Rec, hopefully with some of our ROC - Regans Original Crew program originals helping out however they can!