Tonya Empowers

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Tonya Empowers

Helping women to lean into career change with confidence and land the jobs they desire!

02/05/2024

Let's cut through all of the noise ✂ (ain't nobody got time for that!)...

Navigating the corporate world as a woman can often feel like a maze.

𝘋𝘰 𝘐 𝘨𝘰 𝘵𝘩𝘪𝘴 𝘳𝘰𝘶𝘵𝘦? 𝘋𝘰 𝘐 𝘴𝘢𝘺 / 𝘥𝘰 𝘵𝘩𝘢𝘵? 𝘉𝘶𝘵 𝘸𝘩𝘢𝘵 𝘢𝘣𝘰𝘶𝘵 𝘵𝘩𝘪𝘴?

It's...a lot. But what if I told you that getting these three things right would lead you down a more direct path to achieving your goals?

Here are the 3 C's. It's what changed the game for me...

🎯 𝐂𝐥𝐚𝐫𝐢𝐭𝐲: Whether it's knowing what you want or the value that you bring, gaining clarity in your career sets the foundation for all of your decision-making.

🎯 𝐂𝐨𝐮𝐫𝐚𝐠𝐞: Each time you achieve clarity about any aspect of your career, it then requires courage to take action on it. To elevate it, correct it, or change it.

🎯 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞: At the end of the day, it's all about having confidence in yourself. You (and others) will second guess your decisions and actions, but confidence will push you through. And it will have you showing up in a way that commands the respect that you deserve.

These are the areas that I LOVE helping my clients to get reeeally good at. Seeing the transformation never gets old 😍

If this is what you're yearning for, then schedule a call and let's discuss how we can solidify the 3 C's for you so that you can finally get un-stuck in that maze.

📆📞 https://bit.ly/3Or3doY

02/01/2024

⏸ Press pause on the daily grind to uncover what it is that you truly want out of your career.

We don't do this often enough! In our professional nor our personal lives.

The truth is, moving too fast and never taking a moment to reflect can stunt our growth and career trajectory. It can also lead to avoidable mistakes. Here's a gentle nudge to remind you that sometimes, slowing down can make all the difference.

Years ago, my eagerness to grind and please others nearly led me down a career path that was dictated by others...NOT me.

It seemed okay at first to just follow a natural path that seemed to be happening organically for me, but slowing down saved me from potential years of regret for landing in a place that I didn't want to be.

🐢 Key areas to consider slowing down in:

- Decision-making: Instant choices might feel empowering, but they can lack depth.
- Skill Acquisition: Mastery isn't a race. Quality over quantity always.
- Networking: Genuine connections take time. Don't rush the process.

While ambition is commendable, it's equally essential to know when to hit the brakes and reevaluate. Remember, it's not just about reaching the destination, but also savoring the journey.

✨ If you've been feeling overwhelmed, consider diving into my private podcast "3 Steps to Advance Your Career Without Burnout". Discover strategies to find your voice, build your brand, and advance your career. https://bit.ly/privatepcast

01/17/2024

Introducing our Corporate Maven of the Month: Grace! 👠

Grace is just one of the wonderful women in this community who's here to take ownership of her career and add to the conversations where we all mentor each other.

Our next meeting is this Thursday at 6pm ET and we'll be diving into our Personal Branding ✨

You'll leave with your own elevator pitch to use in networking conversations and feel confident in the value that you bring to EVERY organization. In addition, you'll have an action plan of ways to embody your personal brand in the workplace so that you can stand out and be SEEN!

Let's do this - join us today 👑 : https://lnkd.in/eQc9vGbS

01/03/2024

Today, let's revisit the building blocks of your career. It might seem elementary, but understanding the basics can profoundly change the game.

Let's talk about "Self-Advocacy".

At its core, "Self-Advocacy" is the act of speaking up for oneself and one's interests.

It's a term tossed around so often that its essence sometimes gets diluted.

Common misconception? 🤔

People often think that self-advocacy means standing up for yourself in times of conflict or mistreatment. In reality, it's about being able to identify your needs, communicate them clearly, and help others understand how they can support you.

So, before getting caught up thinking that self-advocacy is only about "fighting back", remember that it can be a means of proactively using your voice to get YOUR needs met.

Getting back to basics like this allows for clearer strategies, smarter decisions, and ultimately, better results.

📚 Homework: Reevaluate your approach to Self-Advocacy. Are you truly leveraging its potential or just skimming the surface?

If you're determined to learn ways to effectively advocate for yourself in the workplace, comment "ADVOCATE." I'll DM you a link to my private podcast which goes into this and so much more!

12/31/2023

Like/share if you agree! 👑
Happy New Year y'all 🥳

#2024

11/28/2023

🚨 NEW EPISODE! 🚨

Today, we're diving deep with the incredible Ashley King, a trailblazer in talent acquisition and DEI. Fresh from the TED Women Conference, Ashley brings her vibrant energy and profound insights to our show.

In this episode, we unpack Ashley's journey from social equity research to founding DEI Labs. She shares her unique perspective on human behavior, systemic change, and the intersection of talent and social equity in the corporate world.

But that's not all! Ashley gets real about her personal challenges, discussing the biases she faced due to her weight and how she turned these obstacles into stepping stones for success. Her story is a testament to the power of confidence and resilience in the face of adversity.

Tune in as we explore the nuances of DEI work, the importance of understanding human behavior in the workplace, and how to navigate and dismantle biases.

https://podcasters.spotify.com/pod/show/tonya-montella/episodes/Overcoming-Workplace-Bias-To-Be-a-Catalyst-for-Change-e2ccmm6

10/26/2023

It's messages like this that truly warm my heart and remind me that this is what I was meant to do.

There are so many women that need guidance and support in their careers.

My biggest regret is not seeking support when I needed it in my career! 🤦🏽‍♀️

After so many years of trial & error, second and triple guessing myself, I've found my voice. am clear on what I want, and am unafraid to advocate for myself and others.

I'm so honored to now be that support system for others.

If you're feeling or in need of guidance/support, then schedule a call with me (it's free!).

I look forward to meeting you ❤️

https://www.tonyaempowers.com/booking-calendar/free-call?referral=service_list_widget

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Boston, MA

Telephone

+17033282240

Website

http://www.tonyaempowers.com/

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