06/09/2026
Got some new followers here, so hello everyone! š
A little about me and what I doā¦
When I started my fitness career in my 20s, I was diagnosed with an inflammatory arthritis called Ankylosing Spondylitis (AS).
AS is no joke. It can affect mobility, flexibility, strength, and overall quality of life, making it much harder to stay active and do the things you love.
At the time, my biggest concern was simple: How do I keep playing basketball, jumping rope, exercising, and living the active lifestyle I enjoy?
I made a decision that every day would be built around staying healthy. Through years of learning, experimenting, and staying consistent, I found an approach that worked for me.
That journey sparked a passion for helping others do the same.
Today, I run a virtual personal training business, working with people all over the world who want to improve their health, move better, stay active, and build a body that supports the life they want to live.
If youāre interested in training together, feel free to send me a DM. Iād love to connect.