https://linktr.ee/ThePoleDancerLifeCoach

The Pole Dancer Life Coach, Boston, MA (2026)

04/19/2022

Remember to refer a friend to the program & get $$$ ! QR code & link in stories ‼️

Details & Stipulations:
✅Unlimited offer, you may combine discounts on the purchase of a single program.

✅Program discounts cannot be transferred to another person.

✅Program discount cannot be applied to a past purchase.

✅New Client (your friend) must make payment and sign a contract before referral benefits go into effect.

✅New Client should not be someone that is already familiar with me and my program offerings.

✅New Clients, once signed and paid, can refer friends immediately.

04/12/2022

What are the benefits of competing in a pole competition?

❇️ Challenge yourself to go outside of your comfort zone!

❇️ Share your personal story with a supportive audience!

❇️ Gain new skills and really polish your old skills!

Are you looking to compete in 2022? I’d love to be your coach! 😍 Apply to my PERSONALIZED 1 on 1 Coaching Program by following my link!

04/11/2022

The sun doesnt ask for permission to shine ☀️

The moon doesn’t ask for permission to glow 🌙

The rivers don’t ask for permission to flow 🌊

And neither should you, babe 😘

If you want to shine, glow, and flow into your best pole self, apply to work with me 1 on 1 today!

04/04/2022

Are you ready to hold yourself accountable to achieving those pole goals? 😘
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03/31/2022

When your mind believes that things should always be hard, they will be.

I believed that nailing the new pole tricks I wanted would be hard. And so it was.

I believed that making a habit of off the pole conditioning 2x per week would be hard. And so it was.

I believed that making time for my passion, pole, while working full-time would be hard. And so, it was!

THE TRUTH IS… None of this is hard nor complicated ‼️ It’s simple.

What’s actually hard is overcoming the internal beliefs you’ve held on to for so long about why you can’t get what you want.

What’s hard is recognizing just how noxious our limiting beliefs can be.

What’s hard is owning up to our faults and past slip ups without squashing our self-love.
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I’m so excited to share with you my new online course: Pole Me.tamorphosis! 🦋

In it, we spend time learning about our minds, thoughts, mindset, and how they relate to our pole practice.

There’s a video for every lesson and the course is chock-full of practical, ready-to-use techniques and exercises to start dissing your inner self-saboteur!

The best part? You get full access to this course with enrollment in my group program!!
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03/30/2022

Which one are you? 😳
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I usually see one of two starting points in coaching pole dancers.
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Either a student student is under-confident and belittling of their potential to ever attempt a move
OR
they are over-confident in their abilities and seek advanced level movement without first building their foundations.
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Which one are you? 🤔
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This is not a call-out, nor an attack. I have been through both of these stages myself.
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This is simply a question to help guide you in your journey towards a greater self-comprehension. The better you understand yourself, the better you can give yourself what you need. 💯
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In my program, we applaud balance. Your starting point is full of chaos, uncertainty, moments of bravado, followed by action paralysis.
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What I help you do is find the middle road. Where self-care
co-exists with hard work. Where going easy on yourself coincides with relentless dedication towards your dream goals.
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Your ending point after my program is a calm confidence, full of certainty, strong technical foundations, continual progress, and an innate sense of “I know I got this.”
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DM me “Starting Point” to let me know where you are at right now 📥😘

03/25/2022

Some of the most common questions I get!

Feel free to DM with any other questions ☺️
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P.S. I’m signing off for the weekend but will periodically check messages when I can. Thank you for your patience and understanding ☺️
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03/18/2022

Looking at me now, you might not be able to tell, but I wasn’t always this confident.

In fact, I used to hate my body and couldn’t even fathom living the life I live now, where I get to celebrate my body every day. Where I get to craft my own career path doing something I love: inspiring others to believe in themselves.

11 years ago, I touched a pole for the first time. I’d love to say “and the rest is history…”

BUT that wouldn’t be the truth. ‼️ The truth is, I sucked at pole for a long time before I ever got “good” at it. I wasn’t confident in my ability to learn, therefore I didn’t learn new things easily. I got frustrated all the time because I equated one misstep as a complete and utter failure. I considered quitting pole altogether on a weekly basis.

Is your pole practice enhancing your confidence? And if it’s not… well, you deserve better!

Sometimes, it’s your situation, sometimes it’s your mindset. Sometimes, it’s just how we’ve been conditioned 🤷🏼‍♀️

But it’s difficult to discover the root cause on your own. And it’s even harder to make the necessary changes on your own.

Here’s how I can help:

↘️ In my group coaching program, we dive deep to figure out the source of these feelings and support you to better manage them!

↘️ Included in the program is my online course Pole Me.tamorphosis where I provide you with resources to uncover your mindset blocks, to understand how they relate to your pole progress, and how to tackle them head on. You will have access to this course for life.

↘️ We have guided group sessions so that you can ask questions, get support from me and your fellow polers, and also connect, relate, and unwind from the stress of daily life.

↘️ You even get to work with me one on one every month via Zoom to work towards your goals! Think of it as a private lesson with an instructor who takes the time to know exactly where you are, exactly where you want to be, and knows exactly how to help you get there!

03/16/2022

WOULD YOU RATHER… go it alone OR go through it with an amazing, supportive online community?

Pole is hard. (Surprise!)

People get through hard things differently. If you’re like me, you’ve realized that trying to go it alone is unnecessary difficult, greatly inefficient, and often isolating.

Would you love an amazing, supportive online pole community? 🤩 A built-in hype squad? A talented coterie of kindred spirits? A clique of bad-a$$ b!tch3$ ?

Rumor is, there is exactly one of those in the works! 🤫

Check my IG Story to answer the poll!

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03/11/2022

Pole studios can do a LOT for us.
But they can’t do it all. ❗

I love pole studios. For me, they are like homes away from home. Especially when you find the right home. A place where you feel both supported and challenged. A place where you get to laugh and learn with other amazing, bold, and bad-ass women (and sometimes men).

Almost all of the friends I've made post-college I met in a pole studio. I'm a strong believer in the sense of community pole studios foster and I am a living testament to the amazing things that can be achieved within their four walls.

BUT THE FACT IS : pole studios can't and don't do everything for us. There comes a point when we all need more support to become the best pole dancers we want to be.

What pole studios don't do...
✖ They don't track your progress in detail.
✖ They don't keep you accountable to your stretching regimen at home.
✖ They don't give nutrition guidance.
✖ They don't tell you to take a rest day.
✖ They don't troubleshoot your limiting beliefs.
✖ They don't teach you how to overcome your low self-esteem and how to stop comparing yourself to every other poler in the room.
✖They don't provide personalized conditioning exercise plans to do at home.

You know who DOES do these things? 😍😁

Hint: she has two thumbs and is pointing them at herself. 👍👍

Oh wait, you can't see me? Never mind, I'll just use the little emoji of a lady raising her hand
🙋‍♀️
(it's me)

Book a discovery call today and see what it's all about! ✨

03/10/2022

ARE YOU SEEKING QUALITY OR QUANTITY? 🤔

Today’s Thursday Thought. 💭
Be honest with yourself. There’s no wrong answer here. But how you answer should drive what you do.

If you are seeking quality, but you devote 5 minutes per week to 100 different conditioning exercises… 😬

If you are seeking quantity, but you take one pole class per week and spend the rest of the week scrolling IG… 😬

Let’s get clear on what you want to cultivate in your life! ❣️

If you are wanting to find your ideal balance between quality with quantity in your pole dance journey, DM me! 💌

I love helping pole dancers create the circumstances and outcomes they want for themselves. ❣️

03/08/2022

❗ WHAT ARE YOUR POLE GOALS? ❗🤔

Just like with your vision, you first have to know what your goals are in order to pursue them.

Otherwise, you may end up meandering farther away from your goals. 😵

Ask yourself:
1️⃣ What exactly do I want to achieve?
2️⃣ How soon do I want to achieve it?
3️⃣ How will I know when I've achieved it?

My fave tips:
↪Write down your goals

↪Put them in a place you will see every day

↪Keep yourself accountable for making progress every week

I'd love to hear your goals! Feel free to share your 2 biggest pole goals in the comments. 💌

The Pole Dancer Life Coach

04/19/2022

04/12/2022

04/11/2022

04/04/2022

03/31/2022

03/30/2022

03/25/2022

03/18/2022

03/16/2022

03/11/2022

03/10/2022

03/08/2022

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