LT Fitness & Performance LLC

08/17/2026

08/12/2026

I asked the kids what they love about LT Fitness Summer Nights, and the answers were everything. 🥹

One of my girls said, I get to see my bestie!🥰

Now guess who her bestie is ME! 😂😂
Okayyyy, I made the bestie list! 💁🏽‍♀️

It’s the little moments like this for me. Summer Nights is about fitness, fun, friendships, and making memories with these kids. 💙

08/11/2026

I was definitely chatting 😂😂 but I had a lot on my heart. 🥹

This summer gave me more than I expected. The joy, the peace, these kids whew.

My LT Fitness family. 🥹

One more Summer Night. Thursday, we outside! 💙

08/07/2026

Not them yelling AGAIN! AGAIN! AGAIN!😂😂😂

But 10 minutes ago during exercise
I’m hotttt! 😩
I’m tired!
My kneee hurt!
Can I sit down?
Do we have to do this?😂

Now all of a sudden NOBODY tired?! 😭🤣

This is LT Fitness Summer Nights! 💙🔥
They’re moving, having fun, and don’t even realize they’re still WORKING! 💪🏾

08/03/2026

🌧️ LT Fitness Family

I was really looking forward to seeing everyone tonight, but with all the rain we’ve had today and the field conditions, we’ve made the decision to cancel tonight’s session.

The safety of our kids will always come first.

Even though we can’t be together, the challenge is still on! 💪🏾 Encourage your child to stay active for 20–30 minutes at home.

💙 Today’s Power Word: BRAVE

I am strong. I am powerful. I am courageous. I am brave!

📸 We’d love to see your child complete tonight’s challenge! Share a photo or video and tag LT so we can celebrate them.

Stay safe, keep moving, and we’ll see everyone at our next LT Fitness session!

08/01/2026

LT Fitness is more than just working out.

It’s about creating a space where kids, teens, and families can come together, stay active, build confidence, and have fun.

Every week we show up, encourage each other, learn something new, and remind every child that they are strong, capable, and enough.

Thank you to everyone who’s been supporting LT Fitness. Your support means more than you know.

If you haven’t joined us yet, we’d love to have you. 💙

07/31/2026

Beautiful. Confident. It’s the self-love for me.