Eric Moss Fitness

09/12/2023

Never forget

01/24/2023

https://ericmossfitness.com/re-pelotons-2023-commercial-and-the-92-consistency-rate-claim/

You know they say that browsing facebook isn't a productive use of time but I find good ideas for articles from there. In this case it was someone talking about the newest commercial for Peloton and its claims about a 92% consistency rate after a year. 92% is a big number, and with sales of

05/12/2021

Check out the 12 week transformation my personal training client did. 25lbs of muscle gained while decreasing his body fat from 15% to 8%. Bench went up 60%, did 3 chin ups for the first time in his life, doubled his squat, added 105lbs to his hexbar deadlift. Check out his story here https://ericmossfitness.com/daniels-personal-training-success-story/

04/12/2021

Another Eric Moss Fitness success story. Check out what Tom achieved in just 12 weeks

Not only is he way leaner, but he’s also gotten massively stronger doing an easy 10 reps with his previous 1 reps max on the bench press, doubling his chin ups, and adding 50lbs to his squats. All that in 12 weeks time.

Read about his success story here https://ericmossfitness.com/boonton-personal-training-success-story-tom-and-tina/

04/11/2021

This was a great week of success, I had originally planned on posting all of them at once but they deserve their own write ups.

First will be Tom and Tina

Meet Tom Tom is a successful professional who saw himself commuting into New York and working long hours. When the pandemic hit, he found himself working from home and now without a commute decided to do something about his physique. So he took the free trial I offer at myRead More...

03/26/2021

https://youtu.be/h-2YkRDY3jA

How I decorate my personal training studio

If you are new to the channel thanks for stopping by. My name is Eric Moss and I’m a modern day performing strongman. If you are unfamiliar with what that ...

03/20/2021

https://youtu.be/vXmU0fDxb2c

If you are new to the channel thanks for stopping by. My name is Eric Moss and I’m a modern day performing strongman. If you are unfamiliar with what that ...

02/01/2021

https://ericmossfitness.com/power-breathing-for-safety-and-strength/. It’s snowing here and is likely to snow throughout the rest of the day. Many times people throw their back out when shoveling snow. This tip may help prevent that from happening

I have a chiropractor I go to simply because bending steel is hard on the body, and can put things out of alignment. My chiropractor regularly sees a spike in business after a snowstorm, many times because people throw their backs out while shoveling snow. Since it’s snowing right nowRead More...

01/31/2021

https://youtu.be/vc8mXYHSq4Q. If you are unfamiliar with who I am, I’m a modern day performing strongman (I perform feats of strength as part of a live show, but started posting unique feats of strength on YouTube each Friday until life returns to normal)

Late posting but this is a follow up video to me bending a 60d nail with a bit cut off. This was shorter which do to lack of leverage makes it quite a bit harder.

If you are new to the channel thanks for stopping by. My name is Eric Moss and I’m a modern day performing strongman. If you are unfamiliar with what that ...

01/26/2021

One of the things I tell people when they ask about my personal training program and approach is “forget any marketing pitch or whatever and just look at the success I bring people. That should tell you everything you need to know.” I wanted to start this series of posts by highlighting some of my Boonton personal training success stories as they come in.

This one is about Ken, who decided to try his hand in functional weight training for the first time in his 60’s

One of the things I tell people when they ask about my personal training program and approach is “forget any marketing pitch or whatever and just look at the success I bring people. That should tell you everything you need to know.” I wanted to start this series of postsRead More...

01/21/2021

https://ericmossfitness.com/the-destination-informs-the-path-motivational-article/

Years ago when I was having an argument with my first wife I had said “I just want to make the world strong. What’s so wrong with that?” For whatever reason she started hating the fact that I was passionate about strength. But in the end, it hinted to meRead More...