Rooted Self Defense

Rooted Self Defense Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rooted Self Defense, Sports & Fitness Instruction, Boone, NC.

Due to some roads still being icy, no classes tonight. We will resume next week! Stay safe!
01/29/2026

Due to some roads still being icy, no classes tonight. We will resume next week! Stay safe!

You don’t need a New Year’s resolution to start training.You don’t need to be in shape.You don’t need to feel ready.You ...
01/04/2026

You don’t need a New Year’s resolution to start training.

You don’t need to be in shape.
You don’t need to feel ready.
You just need to show up.

Our mixed-level classes are built for real people — beginners learning the basics and experienced students sharpening their edge, all together.

Growth doesn’t happen on January 1st.
It happens when you decide to take the next step.

Mixed-Level Class | Thursdays 7:45 PM | All are welcome!

Class tonight!!Finish out your week by not only embracing a fresh challenge but also enjoying a solid workout that refle...
09/11/2025

Class tonight!!
Finish out your week by not only embracing a fresh challenge but also enjoying a solid workout that reflects the week’s battles. Our mixed-level class is perfect for both beginners and experienced fighters alike!

No registration required, just show up!
First class is free!
Link in Bio for more info.

Hey friends – quick update! 🗓️Our upcoming Self-Defense Seminar is being postponed.New date and details will be announce...
07/26/2025

Hey friends – quick update! 🗓️

Our upcoming Self-Defense Seminar is being postponed.

New date and details will be announced soon!

Thank you for your patience and understanding. 💪 Stay tuned, stay safe, and keep training!

🎓 College Ready: Self-Defense Seminar📅 July 26, 2025 | 📍 174 Old East King St, Boone, NC 28607 (Common Ground Martial Ar...
07/03/2025

🎓 College Ready: Self-Defense Seminar
📅 July 26, 2025 | 📍 174 Old East King St, Boone, NC 28607 (Common Ground Martial Arts) | ⏰1 - 4 PM

College Ready: Krav Maga Self-Defense Seminar
Headed to campus—or just starting to think about it? This seminar is built for high school and college students who want real tools to stay safe and stand strong. We’ll cover boundary-setting, situational awareness, and simple Krav Maga techniques that work under pressure. No fluff. Just practical skills and confidence that stick with you.

✅ Real-world self-defense (Krav Maga-based)
✅ Situational awareness & boundary-setting
✅ No experience needed
✅ Open to all high school & college students

This isn’t about fear—it’s about readiness.
Let’s build confidence, not just muscle. 💪

📲 Spots are limited—Register Today!

https://docs.google.com/forms/d/e/1FAIpQLSeI5jDVBZfpLYDRvvMYiFChwMehHVvhno8dunpBkDPnUB5Pxg/viewform?usp=dialog

Big congratulations to and on earning your Level 1 Krav Maga rank! Your perseverance, grit, and commitment showed ever...
05/31/2025

Big congratulations to and on earning your Level 1 Krav Maga rank! Your perseverance, grit, and commitment showed every step of the way. You didn’t just pass a test—you proved that showing up and pushing through challenges pays off. Proud to have you both in the fight. 💪🔥

Class cancelled this evening. We will resume our regular schedule next week!
05/15/2025

Class cancelled this evening. We will resume our regular schedule next week!

This is a friendly reminder about our Krav Maga mixed-level class happening at 7:45! Join us for an exciting training se...
03/13/2025

This is a friendly reminder about our Krav Maga mixed-level class happening at 7:45! Join us for an exciting training session where everyone, including beginners, is more than welcome! We can’t wait to see you there! 👊

Classes are canceled this evening due to weather and concerns with travel. Stay warm!
02/20/2025

Classes are canceled this evening due to weather and concerns with travel. Stay warm!

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Boone, NC
28607

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