Kelp Pilates

Kelp Pilates Kelp Pilates offers exceptional Pilates instruction. It's in our nature! We are building strong and flexible minds & spines!

We help our clients build strength, both physically and in their daily lives, getting back to what they really love to do.

05/16/2026

Relaxing crystal bowl soundbath this Sunday 6:30-8pm at Kelp Pilates

Bring what you need to be comfortable (mat, pillows, blankets)

We provide:
🌿Tea
🙏Reiki
🩵Safe space to receive harmonious restoration
⭐️Eye mask

Arrive by 6:15 to get comfy

5256 S. Mission Rd in Bonsall
Between Z Cafe and Peking Wok

Linkinbio

05/07/2026

Pelvic floor health & the importance of caring for yourself this Mother's Day. 🩷

Whether you are mothering yourself or others, this is for you: I celebrate YOU and invite you to take the time to care for your own health- body, mind, spirit. 🤍

Much love to all- those of you with and those without their mothers, and those who never knew theirs.
❤️ May you feel the warmth of love in your life even if you are the one giving it to yourself. ❤️

⭐️ Love yourself
⭐️ Take care of yourself
⭐️ You are important

The people who depend on you need you to be healthy & happy! Self-care is not indulgent or a luxury , it is a baseline maintenance.

✔️Pelvic Floor Health Workshop
5/20
5-6:30pm

Kelp Pilates is AMAZING! Discovering Anna and her infinite knowledge of how your body works is priceless. I had searched...
05/01/2026

Kelp Pilates is AMAZING!

Discovering Anna and her infinite knowledge of how your body works is priceless.

I had searched for a place where I could be comfortable and able to do the classes- as I do have goals but some physical limitations.

My friends all signed up for group exercise classes and most have now quit because of over-booking and no hands-on instruction.

I signed up for the Gentle Pilates classes and I’m now taking regular classes, and manifesting my goals!

I’m playing golf with more energy, my body is stronger and my pain levels are so much better - I play some pretty intense competitive golf ⛳️

Anna goes beyond basic Pilates, she also engages your breathing and mental well being. You leave class feeling good and the next few days even better as your body responds to your efforts.

Instead of playing less so my body can keep up, I’m playing more! ❤️

04/25/2026

There's never been a better time to start something new!

Join our sell-out foundation series, Pilates 101 starting April 29th. You'll meet every Wednesday at 11am OR 5pm for six sessions until June 3rd.

You can expect:
➡️ Less pain ✔️
➡️ Better posture ✔️
➡️ Increased flexibility ✔️
➡️ More confidence ✔️

⭐️ Designed by experienced professionals to get you comfortable on the reformer, confident in your own skin, and ready to continue with your Pilates practice. 💚

04/20/2026

Build your posture by creating more support all the way throughout the body.

At Kelp Pilates, we've got your back!

04/17/2026

Just breathe

Allow the healing harmonics to bring

04/16/2026

Posture
Stand up straight!
Hold your shoulders back! up! down!
🤯
Drives me crazy to hear- I've had terrible posture until now. Anybody want to guess why it's better!? 😉

Address

5256 Mission Road South, #202
Bonsall, CA
92003

Telephone

+17603890819

Website

https://www.kelppilates.com/class/private, http://www.kelppilates.com/beginning, http://www

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