Heart.Health.Fitness

Heart.Health.Fitness My name is Holly Pilz. I am a NASM CPT and Health & Fitness Coach.

There they go! All three of them back to in-person learning for 2 days a week. 🤍🤍🤍 ...
02/03/2021

There they go! All three of them back to in-person learning for 2 days a week. 🤍🤍🤍

Running has become so therapeutic to me. 🖤 Today’s format at run club was one of my all time favorites. Thank you for th...
01/30/2021

Running has become so therapeutic to me. 🖤 Today’s format at run club was one of my all time favorites.
Thank you for the great class coach .dott .

If you missed out on ordering those Mom Bod sweatshirts or Evolve Beanies, you have another chance to get some. Check ou...
01/14/2021

If you missed out on ordering those Mom Bod sweatshirts or Evolve Beanies, you have another chance to get some. Check out for more details on how to order.

Sore, Not Sorry! 👊🏼🖤 I am really feeling sore after Tuesday’s and Wednesday’s workout. Who’s feeling it too? 🙋‍♀️🙋‍♂️ ...
01/14/2021

Sore, Not Sorry! 👊🏼🖤
I am really feeling sore after Tuesday’s and Wednesday’s workout. Who’s feeling it too? 🙋‍♀️🙋‍♂️

My turn on this workout from and it was so good. I’m mean, I’m beat, but feels good to knock that one out.👊🏼Show up, ev...
01/06/2021

My turn on this workout from and it was so good. I’m mean, I’m beat, but feels good to knock that one out.👊🏼
Show up, even when you don’t want to.

Just got done testing out the workout for tomorrow! It’s a good one. You won’t want to miss it! Get on those Zen planner...
12/13/2020

Just got done testing out the workout for tomorrow! It’s a good one. You won’t want to miss it! Get on those Zen planners and reserve your spots for the week. 💪🏼🖤

Saturday Run 🏃‍♀️ club has become one of my favorite parts of my weekend. ...
12/05/2020

Saturday Run 🏃‍♀️ club has become one of my favorite parts of my weekend.

I really loved the format of run club today 🏃‍♀️ Ladder with core work.🖤 ...
11/28/2020

I really loved the format of run club today 🏃‍♀️ Ladder with core work.🖤

Loved running with and today! Nice work ladies.👏🏻
11/21/2020

Loved running with and today! Nice work ladies.👏🏻

First Run club in a while. Felt so dang good to be out there! 🏃‍♀️ 🏃 ...
11/21/2020

First Run club in a while. Felt so dang good to be out there! 🏃‍♀️ 🏃

“Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself.” —Mahatma GandhiHere at Ev...
11/18/2020

“Joy lies in the fight, in the attempt, in the suffering involved, not in the victory itself.” —Mahatma Gandhi

Here at Evolve, we have been handed another curveball with the new shutdowns. I am so thankful for this community and how determined everyone is to get through this together.

I am also so VERY thankful for our fearless leader who has been working tirelessly to figure out different solutions to allow us to still meet together, while following the new guidelines placed on us.

With so many things out of our control, the one thing we can control is our attitude. 🧡

I love how we all showed up to class tonight in our MOM BOD sweatshirts.🖤 ...
11/13/2020

I love how we all showed up to class tonight in our MOM BOD sweatshirts.🖤

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Village Parkway E
Bonney Lake, WA
98391

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