Donna Davis Strangio

01/30/2015

Super Bowl Sunday spin class February 1st 10 am!Please come have fun and wear your favorite NFL attire. Speed up your metabolism and burn 600-1000 cal for a 1 hour class. See you Sunday!

12/30/2014

No spin class this a.m.

09/22/2014

09/22/2014

Cindy got 3rd in the 1/2 marathon and I got 3rd in the 10 k.

08/27/2014

No Spin Class on Labor Day...... Time change for morning Spin starting Tues September 2nd back to 8:00 (both Tuesday and Friday classes)

08/13/2014

Reminding all you spinners out there, NO CLASS Friday morning the 15th. Yes, there will be class tonight Weds the 13th at 5:15.

08/04/2014

All you Spinners out there sorry there will not be class Friday the 8th and Friday the 15th. See you in class Monday at 5:15. Thank you

07/30/2014

1st Place Women's Arm Wrestling And Fun 10 mike Bike and Hike Race

05/05/2014

2014
Bloomsday

01/19/2014

Spin Blast with Donna and Cynthia !

01/16/2014

Thanks to all the Spinners out there for filling up class...keep it up!

01/16/2014

Don't forget all of you that signed up for the Spin-Blast this Saturday the 18th at 6pm. Cant Wait going to be fun!