06/23/2026
πͺβοΈ What a great morning at the Fitness Court yesterday!
Our Forever Fit group explored a variety of exercises and movements that can be done using the Fitness Court equipment. Participants completed a full workout featuring all 7 stations with 3 rotations through the circuit, making for a fun, informative, and effective full-body workout!
We also covered how to use the NFC Fitness Court App, answered questions, and shared tips on getting the most out of each station.
A reminder that the Fitness Court is FREE and open to the public, providing an efficient and accessible way to get a complete workout in just one visit.
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Join us for our next Fitness Court class on July 21 at 10:00 AM!