Bonita Martial Arts Academy & Fitness Federation

Bonita Martial Arts Academy & Fitness Federation Jiu jitsu, Muay thai, kickboxing, wrestling, women's self-defense, Youth Sports Development, MMA, Fi

06/20/2026

Coach Ty breaks down the wall ankle pick…a simple, high percentage takedown that turns good positioning into control. Drill it, sharpen it, and make it second nature.

BJJ

06/19/2026

Coach Ty breaks down the fundamentals to help you finish the takedown with confidence. Drill the details, trust the technique, and keep improving every session.

06/19/2026

Can you relate?

06/18/2026

Q: Will I get hurt? 🤕

A: Safety is our priority! While bumps and bruises are part of any physical activity, our training is guided by expertise and respect. Join us on the mats, where we foster a culture of learning, camaraderie, and injury prevention.

Ready to roll into a world of controlled intensity? Let's train smart, train safe, and conquer any doubt together!

Your martial arts journey begins with confidence and care!

06/18/2026

A strong guard isn’t just about attacking…it’s about keeping it. 🥋 Coach Miguel breaks down the fundamentals of guard retention so you can stay in control, shut down passes, and keep your opponent where you want them. The little details make the biggest difference.

Address

4130 Bonita Road
Bonita, CA
91902

Opening Hours

Monday 4pm - 9pm
Tuesday 4pm - 9pm
Wednesday 4pm - 9pm
Thursday 4pm - 9pm
Friday 4pm - 9pm

Telephone

+16192530010

Website

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