The Grounds MMA Academy

The Grounds MMA Academy Bring Out The Warrior Within! Who We Are. We're a martial arts and fitness center determined to build a better person, one class at a time.
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Adult Self-Defense & Fitness, ICCS Fight Solutions, Brazilian Jiu Jitsu, Carlson Gracie Team, Roufusport Kickboxing, Muay Thai, Fillipino Arts, MMA and Youth Martial Arts. Bring out the warrior within! At the Training Grounds we focus simply on that, The Training! We are Southwest Florida™s premier source for world class martial arts training offering programs for adults, teens and children. We sp

ecialize in authentic Israeli Self-Defense, Muay Thai Kickboxing, Brazilian Jiu Jitsu and Fitness. We are dedicated to helping you achieve your self-defense and fitness goals by offering a safe and friendly training environment without ego. Here at The Training Grounds Martial Arts Academy, we build more than martial artists; we build camaraderie and friendships that last a lifetime. Whether you're a business professional looking to stay safe and get in shape, an athlete to compete, or a martial artist looking to expand your knowledge, come Train with us at the Grounds! "TRAIN MORE, FEAR LESS!"

06/20/2026

Hey mat family! What did you think about the ufc fights last weekend! Let us know in the comments!

We had so much fun this week with our Bulldogs on the mats training together with Dads and Moms for our annual Father’s ...
06/19/2026

We had so much fun this week with our Bulldogs on the mats training together with Dads and Moms for our annual Father’s Day Classes! Lots of Smiles, Laughter, Sweat, and Joy ignited the atmosphere to make some great memories! We still have a few spots open for this Saturday evening’s Parent’s Night Out, where we’ll be playing Gladiator Dodgeball! We can’t wait to train with all of you again tonight!

06/19/2026

Kickin’. It this Thursday with some angles on the uppercut bag! 🥊 Rolling the shoulders and head movement are key. How are you using the uppercut bag?? Let us know below👇

06/18/2026

Reliability helps to build trustworthy relationships, positive, healthy habits that lead to self-improvement. As we stay the course of self-improvement, we increase and solidify our Reliability for our loved ones and other people in our lives. Come train with us to increase your reliability!

Getting that work in at our Boxing classes!! Love the energy everyone is bringing, let’s keep it going this summer!! 🥊❤️...
06/17/2026

Getting that work in at our Boxing classes!! Love the energy everyone is bringing, let’s keep it going this summer!! 🥊❤️‍🔥💥

06/17/2026

Tech Tuesday with ! Here’s another sick sweep from our Butterfly Half series in 301!! 🥋🤙🏻🌊

06/16/2026

What’s Up Monday mat fam! Tonight’s classes were on fire, love the tone y’all are setting for this week!! 🤙🏻💯🥋

Takedowns for Competition seminar was a blast this past weekend! We all leveled up that day!! 🥋💯🤙🏻
06/15/2026

Takedowns for Competition seminar was a blast this past weekend! We all leveled up that day!! 🥋💯🤙🏻

Fuji Pans is on right now at Estero Rec Center! Coach Darrek is there coaching our Mat Fam who are Playing to Win! Jiu...
06/13/2026

Fuji Pans is on right now at Estero Rec Center! Coach Darrek is there coaching our Mat Fam who are Playing to Win! Jiu-Jitsu Competitions are more fun with Mat Family there to cheer you on, so throw on some Gounds Gear and head over there to support our team!

06/13/2026

Mat Family Friday with Chris, Colton and Jordy for our UFC Freedom: 250 picks! Who do you guys got for the fights?? 🤙🏻💯🔥

Address

24600 South Tamiami Trail, Unit 800
Bonita Springs, FL
34134

Opening Hours

Monday 11am - 1pm
3:30pm - 9pm
Tuesday 10am - 1pm
5pm - 9pm
Wednesday 11am - 1pm
3:30pm - 9pm
Thursday 10am - 1pm
5pm - 9pm
Friday 4:30pm - 9pm
Saturday 8:45am - 1pm

Telephone

+12394057410

Website

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