CrossFit Fireball

07/22/2020

Coach Ricardo breaks down how to effectively do a push up in today’s ! Keep an eye out for more posts like these going forward and watch yourself becoming stronger and getting better workouts in from utilizing the proper technique 💪

07/20/2020

OFC members always start their weeks off on the right foot with a great workout. What did you do to sweat today? 💪

07/07/2020

Shout out to our front desk assistant, Kimberlee, who recently hit a new PR! When you stop by OFC, make sure you say hi to her and give her a high five for this awesome accomplishment! 👏 💪

06/21/2020

Who is feeling it?

Did this happened to you?

06/15/2020

You have no idea what I'm capable of! 💪😁

06/10/2020