LaceYoga

12/31/2020

Text or message me for more info or the Zoom link! ✨

12/09/2020

Hello dear yogis-

I'm looking to put some sliding-scale movement classes on the calendar in the coming weeks, via Zoom. If you're interested, please message me with:
1) days of the week and approximate times that work for you (morning, afternoon, evening) and
2) your class style preferences (vinyasa, therapeutic, slow flow, fundamentals, etc.) so I can get a sense of your needs.

Looking forward to reconnecting

09/27/2019

Teaching my ✨final classes✨ at Whole Sky Yoga before moving on (again) to a full-time position. Today and next week, come visit? ❤️🙏🏼

FRIDAY, 9/27
4:30pm Slow Flow
6pm Strong Vinyasa
TUESDAY, 10/1
7:30pm Candlelight Vinyasa
WEDNESDAY, 10/2
4:30pm Slow Flow

09/04/2019

THIS WEEK AT ✨

WEDNESDAY, 9/4:
4:30pm Slow Flow
6pm Candlelight Vinyasa

THURSDAY, 9/5
12pm Core Focus Flow (🚨NEW WEEKLY CLASS!)

FRIDAY, 9/6
6pm Strong Vinyasa

08/19/2019

Revisiting photos from last year’s retreat in Lake George, thinking where we should go in *February 2020* to break up winter.

Puerto Rico? Nicaragua? Costa Rica?

Details coming SOON.

08/12/2019

CLASSES THIS WEEK ✨

🌿TUESDAY, 8/13
7:30pm Candlelight Vinyasa at Whole Sky Yoga

🌿WEDNESDAY, 8/14
4:30pm Slow Flow at Whole Sky
6pm Candlelight Vinyasa at Whole Sky

🌿THURSDAY, 8/15
12pm Core Focus Flow at Whole Sky (🚨NEW WEEKLY CLASS!)

🌿FRIDAY, 8/16
6pm Strong Vinyasa at Whole Sky

🌿SATURDAY, 8/17
10am River Flow at Hudson River Yoga

🌿SUNDAY, 8/18
9:30am Gentle Flow at YogaYoga High Falls, NY

📷: Dominique Law 🇫🇷

08/05/2019

There’s still time to sign up for Hudson River Yoga's 200hr & 300hr teacher training with Susannah Powell, Amy Reed and *YOURS TRULY* as one of the training’s guest instructors. See you there, Poughkeepsie yogis! ✨

08/05/2019

6PM WED NIGHT 🔥CANDLELIGHT VINYASA🔥 IS BACK ON MY SCHEDULE! Also teaching Candlelight on Tues nights at 7:30pm, so you now have two opportunities each week to get TORCHED at Whole Sky Yoga .🕯

08/04/2019

This sweet group decided to finish their bachelorette-party weekend with a yoga private this morning at one of Home Sweet Hudson's gorgeous properties! Congrats, Ashley ✨

08/02/2019

Join me TONIGHT at 6pm for Strong Vinyasa at Whole Sky Yoga, or come visit tomorrow, 8/3, when I sub Saturday morning classes!
10am All Levels
11:30am All Levels

07/15/2019

CLASSES THIS WEEK ✨

TUESDAY, 7/16
6pm Gentle Flow at Whole Sky Yoga
7:30 Candlelight Vinyasa at Whole Sky Yoga

WEDNESDAY, 7/17
4:30pm Slow Flow at Whole Sky Yoga
6pm Candlelight Vinyasa at Whole Sky Yoga

FRIDAY, 7/19
6pm Strong Vinyasa at Whole Sky Yoga

SATURDAY, 7/20
10am River Flow at Hudson River Yoga

07/12/2019

Teaching tonight and over the weekend in Stone Ridge and Kingston. PULL UP!

FRIDAY, 7/12
4:30pm Slow Flow at Whole Sky Yoga
6pm Strong Vinyasa at Whole Sky Yoga

SATURDAY, 7/13
7:30am Flying Flow at The Yoga House
9:30am House Flow at The Yoga House

SUNDAY, 7/14
11:30am Beginner Level at Whole Sky Yoga

Deepen your practice and discover your edge in a moving meditation that offers challenging sequences and crisp transitions. Soothing candlelight will leave you floating out the door, glistening from a post-practice sweat.