11/02/2025
“In five hundred twenty-five thousand six hundred minutes. . . How do you measure a year in the life?”
Reading the late Dr Wallace J Nichols book, “The Blue Mind”, we learn the science behind why we are happier, healthier, more connected, and better at what we do when we are near, on, in and under the water.
I know, I am preaching to the choir. But, yesterday, I attended the “seminary”.
AquAbility at the Y administers Therapeutic Aquatic Certification training for those who teach adaptive programming and want to learn the aquatic, physical, behavioral, and cognitive skills necessary to provide individualized, inclusive instruction for people with:
Autism
Cerebral Palsy
Limb Difference
Paralysis / Stroke
Seizures
Traumatic Brain Injury
Post Traumatic Stress
Deaf / Hard of Hearing
Visual Impairment / Blind
Downs Syndrome / Genetic Disorders
Developmental Disabilities
Multiple Sclerosis
Muscular Dystrophy
Parkinson’s Disease
Spina Bifida
Spinal Cord Injury
In partnership with the Treasure Valley Family YMCA and mentors Ocean Positive-Blue Journey, this January we will be launching adaptive paddling here in Southwest Idaho. Using paddleboards as therapy to improve and enhance:
Strength & Conditioning
Cardiovascular Endurance
Coordination / Balance / Mobility
Muscle Relaxation / Calming
Pain & Inflammation Reduction
Flexibility / Range of Motion
Pressure Relief / Circulation
Cognitive Performance
Functional Ability
Independence / Quality of Life
Mental Outlook
If you are interested in more details, looking to expand adaptive paddling in your location, or want to join here in Boise - find me at the Clearwood website.