Unique Fitness Methods

Unique Fitness Methods "What Seems Impossible Today Will Soon Become Your Warm Up" Did you know on average a person could spend $1,800+ per hospital visit?

Did you know that in one year 460,000 people were injured in the gym and were sent to the hospital? Personal trainers motivate you to improve and control your health management and decrease your need to go to a doctor. Personal trainers help keep you motivated, hold you accountable, and makes working out fun!Personal trainers will teach you how to use correct form, posture, and technique when lear

ning the fundamentals of exercise to prevent injury. If you’re looking to gain more control over your health and fitness goals contact Ryan Jones 408-614-9096 or email [email protected]

02/07/2024

Running amazing personal training deals P.M me for more info

01/27/2024

I’m having great deals right now for personal training. 1pm and 2pm. If your interested P.M me for more info 💪💪

10/11/2023

Stiff legged deadlifts!!

10/11/2023

Forward/backwards monster walks !! Great abductor work.

10/07/2023

Body saw great core exercise!!

10/04/2023

A different type of shoulder press!!

09/24/2023
09/20/2023

Overhead pin press!!

09/15/2023

Reverse lunges !!!

09/14/2023

Some abductor work!!!

09/13/2023

Cable side bends!! Using standing back extension machine. 💪💪

09/12/2023

Some core work on the TRX 🕺🕺

Address

13865 West Chatsworth Court
Boise, ID
83713

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm

Telephone

+14086149096

Website

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