Fitness with Ooust

Fitness with Ooust Helping people transform their lives and look and feel better!

Online training services! Whether you just need a plan or want me to walk you through with live sessions!
06/07/2023

Online training services! Whether you just need a plan or want me to walk you through with live sessions!

Nothing like an early morning workout 💪🏼
06/02/2023

Nothing like an early morning workout 💪🏼

Had a friend join me during my workout today 🏋️‍♀️
06/01/2023

Had a friend join me during my workout today 🏋️‍♀️

Enjoying the ☀️ The Boise River is flowing!
05/17/2023

Enjoying the ☀️ The Boise River is flowing!

Used the last couple of months to continue my learning. Received my Virtual Coaching Specialist certification from 💪🏼 R...
05/05/2023

Used the last couple of months to continue my learning. Received my Virtual Coaching Specialist certification from 💪🏼 Ready to help even more people reach their fitness goals!

03/01/2023

Went for a family walk over the weekend! Always better with a group.

Stop and enjoy the views when you can!
02/22/2023

Stop and enjoy the views when you can!

Delayed Onset Muscle Soreness - Just because you don't feel sore, doesn't mean you didn't get a good workout in!
02/17/2023

Delayed Onset Muscle Soreness - Just because you don't feel sore, doesn't mean you didn't get a good workout in!

02/16/2023

Walk, walk, walk! One step at a time 🐾

Everyday is a new day!
02/13/2023

Everyday is a new day!

You see all of these crazy workouts on FB, IG, TikTok. Those are to get likes, comments, and everything else. Getting yo...
02/10/2023

You see all of these crazy workouts on FB, IG, TikTok. Those are to get likes, comments, and everything else. Getting your steps in everyday is an easy and straightforward way to build your strength!

02/08/2023

Enjoyed a hike while in AZ over the weekend! It’s an easy way to get out and stay active while on vacation.

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Boise, ID

Telephone

+14257536783

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