Niki

05/01/2024

In episode 1059, Michael Mucciolo & Rodney Acero of Functional Patterns, Mark Bell, Nsima Inyang, and Andrew Zaragoza talk about how traditional gym exercise...

02/14/2024

02/18/2023

• Functional Patterns] We all make CHOICES…

Functional Patterns was never the first choice for people when it came to figuring out their bodies. We were usually the last stop people tried after they went through the wringer trying to get themselves back to good health… 🏥

It’s looking less and less like that as time goes on. People are realizing we have solutions, and are making wiser choices when it comes to how they train. 🧠

Being new and trendy only gets you so far, and there’s actual value behind what we have to offer. This is what gives us staying potential as a company.

There’s only so far theory will get you when it comes to understanding how we approach solving problems in the body.

At some stage you’ll have to get in the arena 🏛️

To truly understand the step by step process we take in getting the results that we do.

Functional Patterns]

01/10/2023

The Boise Foothills are part of what makes Boise so special. Please help preserve our trail system for generations to come by observing wet trail etiquette, especially in bouts of unseasonal weather like we are currently experiencing. Warmer temperatures mean the trails aren’t freezing overnight, resulting in muddy conditions.

Follow daily trail reports on the Ridge to Rivers page and visit the online interactive map to find all-weather trails suitable for use over the next few days: https://www.ridgetorivers.org/trails/interactive-map/

01/09/2023

🤤 might be vacationing here soon

11/28/2022

10/24/2022

10/21/2022

09/08/2022