Boise Studio of Self Defense

06/16/2026

Every woman deserves to feel confident, aware, and prepared.

Join us on June 20 for our Self Safety Awareness Seminar and learn practical skills that can help you recognize danger, trust your instincts, and respond with confidence in real-world situations.

This isn't about fear. It's about empowerment.

Led by Tyson Gregg, with over 27 years of experience, you'll learn simple, effective safety strategies, awareness techniques, and self-defense concepts that can make a real difference in everyday life.

Bring a friend, a sister, a daughter, or come on your own. No experience is needed—just a willingness to learn and invest in yourself.

Your confidence is your first line of defense.

📞 Reserve your spot today: 208-375-5302

📍 10390 W Overland Rd, Boise, ID

06/10/2026

🔪 You never know when you might need to protect yourself.

At Boise Studio Self Defense, we teach practical self-defense, hand-to-hand skills, and knife defense training in a safe, supportive environment. No matter your age, gender, or experience level, you'll learn real-world techniques that can help build confidence and awareness.

✅ Free Class
✅ All Skill Levels Welcome
✅ Men & Women Welcome
🕢 Tue-Wed-Thur Evenings 7:30 PM - 8:30 PM

Come check it out, meet the team, and see why so many people are learning how to better protect themselves and their families.

Bring a friend and join us tonight!

06/04/2026

Don’t miss out on nerf wars tomorrow night!!! martialarts determination challenge kickboxing success sami-x challenges goals lifegoals setgoals setgoalsandcrushthem fightingspirit fitnessmotivation selfdefense personalprotection karatekids antibully kids doit mom dad

📍 Boise Studio of Self Defense
🗺 10390 W Overland Rd. Boise, ID 83709
📱 280-375-5302
📧 [email protected]

05/13/2026

Here is Fionna performing an empty hand form called Sature of the Crane! Great job, keep it up!💪


📍Boise Studio of Self Defense
🗺10390 W Overland Rd. Boise, ID 83709
📱280-375-5302
📧[email protected]

05/11/2026

🥋 Our student of the month, Fionna!

As a valued member of our Spartan team, Fionna has consistently demonstrated exceptional dedication and leadership skills, playing a vital role in teaching and guiding her peers at BSSD. In addition to martial arts, Fionna has a passion for performing and singing, recently showcasing her talents as Peter Pan in a musical theater production. Her favorite weapon is the bo staff.

We extend our sincerest gratitude to Fionna for her outstanding contributions and commitment to excellence. Congratulations on this well-deserved recognition!🎉


📍Boise Studio of Self Defense
🗺10390 W Overland Rd. Boise, ID 83709
📱280-375-5302
📧[email protected] See less

05/07/2026

04/01/2026

🚨 Breaking News! 👀

👣 Bigfoot was spotted in the Idaho mountains! Seems to have evolved and mastered martial arts.🥋

Hmmm it looks familiar...🧐


📍Boise Studio of Self Defense
🗺10390 W Overland Rd. Boise, ID 83709
📱280-375-5302
📧[email protected]

03/30/2026

Don't grab these women from behind! 🙅

Thank you Hunter for taking one for the team, lesson learned! 😂


📍Boise Studio of Self Defense
🗺10390 W Overland Rd. Boise, ID 83709
📱280-375-5302
📧[email protected]

03/27/2026

🥋Sensei Tyson demonstrating a drill utilizing a practice kubotan!

A kubotan is a great weapon to enhance your close-quarter defense. Sensei Tyson is using it to target pressure points, while showing us how to recover in the event of a blocked strike.

Take control and build confidence with us in our monthly women's self defense class.💪 See you on the mat!👋

💥 Next Women's Self-Defense Class - APRIL 18TH
🕛 12:00–1:30 PM
📍 Boise Studio of Self Defense
👭 Bring your friends – Every 3rd Saturday!
💲 $20 per class


🗺10390 W Overland Rd. Boise, ID 83709
📱280-375-5302
📧[email protected]