09/08/2026
🚨 CLASS SCHEDULE UPDATE! 🚨
We are switching things up a bit so save these dates 👇
YOGALATES WITH SANDY
September 14 & 21 at 9 AM
YIN YOGA WITH NATHALIE
September 12 & 19 at 9:30 AM
HEATED VINYASA FLOW WITH SANDY
September 26 at 9:30 AM
📲 Sign up and reserve your spot in the MINDBODY app!
YOGALATES: a balanced fusion of yoga and Pilates designed to strengthen, lengthen, and restore your body.
YIN YOGA: a slow, deeply relaxing practice designed to release tension, improve flexibility, and calm the mind.
HEATED VINYASA FLOW: This hot yoga class is a vinyasa flow yoga with optional inversions and arm balances set to fun music.