24/7 Health and Fitness

24/7 Health and Fitness 24/7 Health & Fitness
" The Original Gym of Boerne" We are more than a gym. We're dedicated to helping people reach their maximum fitness potential.

We are a state of the art exercise club with modern and sophisticated high-end equipment. Our modern design encourages a smooth and efficient workout. Come visit us and take that first step to the new you!

*Personal Training

24/7 Health and Fitness offers the highest level of personal training in the Hill Country. Whether you want to lose weight, lose inches, get stronger, increase your metabolism, improve your nutrition, or just improve your overall health and fitness, our expert team of certified personal trainers and strength and conditioning coaches are committed to providing the right “game-plan” for you to reach your goals. We offer 1-1 personal fitness training, semi-private and partner training and small group personal training. Our dynamic, fun, results-oriented workouts combine resistance training, cardio workouts, plyometrics, core training, functional fitness and flexibility. Choose a Fitness Quest 10 San Diego personal trainer that can help you today with your health and fitness training.

24/7 Health and Fitness now offers Small Group Personal Training. Are you looking to save money? Are you looking for a partner to train but cannot find one? Small Group Personal Training has the similar benefits of 1-1 personal training at a fraction of the cost. Small Group Personal Training is in groups of up to 5 people at predetermined times and days with one of our expert trainers. With Small Group Personal Training you get the same great training as a 1-1 training session at half the rate. With Small Group Personal Training you can train with up to 4 partners and never have to worry about your rates changing! Clients come to us for a variety of reasons:

*Weight loss
*Improve energy
*Increase metabolism
*Accountability
*Motivation
*Program Design
*Flexibility
*Sports Performance
*Results!!! Regardless of your goals, our committed, friendly and devoted staff is here to transform them into a reality.

09/04/2026

Getting that last rep might be a group effort 👀

09/02/2026

Happy Birthday to the one who keeps it ALL running! 🎂🎉

Today we celebrate Olivia! From helping members to keeping the gym clean, fixing equipment, solving problems, and stepping in wherever she’s needed - she is always working hard behind the scenes to make sure the gym is taken care of.

We’re so grateful for everything you do and all the ways you show up for everyone. Happy Birthday Olive! We hope you feel loved and appreciated today! 🤍

09/01/2026

Will do 🫡

What are you working today? 👀
08/25/2026

What are you working today? 👀

08/21/2026

We’re so grateful for the people who make our gym what it is - and this project was a perfect example of that. 🫱🏽‍🫲🏾

A huge thank you to our members who brought their professional skills, time and talent to help transform our aerobics room. They did an incredible job and were so proud to have their work as part of our gym!

If you’re looking for a professional painter:
🎨 Angels’ Premier Painting
📞 (830) 431-2344

If you’re looking to upgrade your floors:
🔨 Couture Floors
📞 (830) 981-8491

Thanks so much guys!!!

08/15/2026

Never trust a trainer who looks kind and friendly

It’s a trap

Want in on the fun? (And wall sits?) Stop by the front desk to schedule your personal training session!

08/11/2026

“There is no trendy internet habit in this world that will produce such massive results as simply making your words and your actions congruent”

In other words, (or the words of Nike), Just Do It 💪🏼

See you there.

08/07/2026

I guess the one wish willow really does make your wish come true 😅

08/05/2026

Why is this a universal thing

Does your shoulder do this too? 😂

gymhumor

07/31/2026

He doesn’t even work here 😭

We are always here to help with whatever you need 😊

Address

430 W Bandera Road, Ste 13
Boerne, TX
78006

Telephone

+18302492151

Website

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