Brett Kastor

Brett Kastor Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Brett Kastor, Coach, Boerne, TX.

Dad,Thanks for teaching me everything I know now about how to be a dad.I don’t have a lot of experience, but I know that...
06/16/2025

Dad,

Thanks for teaching me everything I know now about how to be a dad.

I don’t have a lot of experience, but I know that if I can work on doing as good a job as you have, then I know I’ll be successful.

You have always put your family before yourself your whole life.

I will always admire you and want to be like you.

I love you ❤️

Happy Father’s day!

Happy Mother’s Day to my beautiful wife and to the woman who raised me ❤️Saige, thank you for caring for our Rosie more ...
05/11/2025

Happy Mother’s Day to my beautiful wife and to the woman who raised me ❤️

Saige, thank you for caring for our Rosie more than anything and for giving her the best life. Mom, thank you for always being there for me and our family.

I could go on and on about how much you both mean to me, but the real thing I can’t understand is how you actually do what you do.

To all the mothers out there that take care of raising children, I can’t imagine how you do it.

I love watching my daughter, but it gives me such a perspective as to how hard the job really is.

From making sure they are dressed, to making sure they are fed, to making sure they are happy in general. On a daily basis, these are things I don’t really have to worry about, because my wife does those things effortlessly.

I normally only have to worry about myself. What I want to eat. What I’m going to wear.

Mothers have to do that for multiple people!

They really know how to put others first on a daily basis, and it is the most commendable attribute.

I just try my best not to get in the way too much 😂

Being a mother is the most important job in the world. Thank you to all the mothers out there who do an amazing job at keeping us all sane and the world spinning ❤️

I could not believe that it has been 4 years since my family went through this. It doesn’t seem that long ago.It always ...
03/27/2025

I could not believe that it has been 4 years since my family went through this. It doesn’t seem that long ago.

It always takes me right back to that day. If you haven’t seen it, the story is below.

March 27, 2021 my dad, my mom, my wife, and I took a short drive in Texas to a friend’s place. We had just helped my parents move to Texas from Ohio.

We were dead stopped at a light on the highway when a man driving an RV pulling a trailer full of generator equipment hit us going 65+ mph.

We flew 80 feet and then rolled.

My dad was the only one conscious, and he pried all of us from the vehicle. He wasn’t sure if any of us were still alive.

I remember small flash backs such as seeing my moms body laying on the highway median and stuck in the vehicle yelling for help. They pulled her from the vehicle with the jaws of life when my dad couldn’t get her out. She was life flighted.

Saige’s parents were there for us for days and weeks following the accident by our side. Very grateful for them.

If you care to see more, you can see the rest of the story in my story highlights called “Life Is Good.”

It’s called that because none of us should be alive.

I could have lost a wife. Or mom. Or dad.

Or all 3.

I could have died and my family would be missing me.

Or we could be paralyzed and Saige could never have had our baby Rose.

I’m happy to just know that I have my family and friends and that I’m not in a wheelchair or a widow.

Thank God!

I love my wife and parents so much and I’m so grateful that I don’t have to live without them. There is never a day that is truly bad anymore and there is always something to be grateful for. When I have a day I’m frustrated or things aren’t going right, I remember how much I have in this world.

Drop an Amen if you know God is good! 🙏👇

Share this to someone with a similar story or just to let someone know you appreciate them in your life.

Every day is a blessing.

Oh wow 😍Check out my bride ❤️
02/14/2025

Oh wow 😍

Check out my bride ❤️

Do you love sweet potatoes?Tell me in the comments👇
04/08/2023

Do you love sweet potatoes?

Tell me in the comments👇

04/04/2023

My name is Brett Kastor and I have been helping people get into the best shape of their lives since I was 15 years old.

Here’s a little bit about me!

✝️ I love God
👱‍♀️I love my wife (she has her own business
🐱 I have 2 troublemaker cats that I spend almost all day with most of the time while working from home

✈️ We love to go on adventures, travel, go to nice dinners, and just have fun!

What you’ll get from this page:

We have helped over 2500 people make a body transformation over the last 8 years.

We have a very specific approach when it comes to nutrition….NO FAD DIETS!

In fact, no diets at all. We teach intuitive eating. It’s the only way to get to the goal, and maintain it for the rest of your life.
It’s my job to help you understand a realistic way of eating for your body to lose fat, get healthy, feel great, and have long lasting results.

I post tips a lot of the time on anything I can find that might be helpful.

Workouts are not the main focus for losing weight, so you’re going to get a lot of nutrition information here.

If you ever have a question, send me a dm and I’ll personally respond to help!

You’ll also see lots of kitty shenanigans if you follow my story 😆
I’m a pretty goofy guy so don’t take me too seriously.

Whether you’re new here or have been following for a while, let me know in the comments where you’re from and something about you! 👇

Address

Boerne, TX

Website

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