Danielle clair

11/04/2024

I 💚 GOOD MORNING ROUTINES

There’s no better way to start your day than with a good morning routine! This greens drink kick starts my morning on a positive note. Packed with phytonutrients, digestive enzymes, & probiotics. Have a glass every morning and feel the improvement in your gut health as soon as 7 days 🍏

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- NASM Certified Nutrition Coach & Personal Trainer

10/04/2024

🍓 Here’s a simple, high protein snack to keep you on point. As a certified nutrition coach, I want to help others make smart choices with food intake. No matter your personal goals, consuming protein is crucial for our body to build/repair muscle & bone as well as produce hormones for bodily functions 🍓

Save this recipe for a healthy, balanced snack!

- Siggi’s Vanilla Yogurt (170 grams)
- Strawberries (3.5 ounces)
- Sprouted Honey H**p Granola (37 grams)

Macros: protein (32g), carbs (46g), fat (5g), calories (312)

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09/26/2021

Our bodies were made for movement 🦋

05/06/2021

Consistency. Hard work. Dedication.

05/06/2021

Any time. Any place. I’m ready for whatever life has to throw at me. Are you? 💥

10/09/2020

Tough times don't last, tough people do! Never give up, you got this 🖤

07/27/2020

YOU ARE YOUR BEST PROJECT. Never quit working on yourself.

06/19/2020

Success is amongst ourselves. Orangetheory Fitness

05/13/2020

We are Open🎉

We are so happy to have our clients back in-store with us, we missed you all.

05/08/2020

Wherever it needs to get done, you can count on me to do it 😊

03/11/2020

When proper nutrition is aligned with a correct training plan only good things are to come!

03/11/2020