Fit4Mom Boca Raton

Fit4Mom Boca Raton Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®

Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am

SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am


Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fi

tness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

09/09/2026

fitness 🤝 mom life

Come see why moms love FIT4MOM.
Your first class is free.

And don’t forget our favorite...your first class = $0 🙌But you never know what one class could add up to 😉
09/07/2026

And don’t forget our favorite...
your first class = $0 🙌

But you never know what one class could add up to 😉

09/06/2026

What if?! You’ll never know if you don’t try. And there’s no harm in trying. It could just be the best decision you ever made for yourself…ask any of our moms ❤️

We are currently running a September promotion for FIT4MOM’s 25th Anniversary; if you have ever thought about trying us out, now is the time! Come try a free class, we’d love to meet you ❤️

09/04/2026

That’s the Stroller Strides effect… 🔋

Cardio. Strength. Core.
And a whole lot of “I needed this.”

Recharge with FIT4MOM Boca Raton. Your first class is free! 💚

Your core changes through motherhood, and the way you train it should too.From rebuilding connection to building real-li...
09/02/2026

Your core changes through motherhood, and the way you train it should too.

From rebuilding connection to building real-life strength, our workouts are designed to support you through every stage.

Wherever you are in motherhood, there’s a place to start with us. 🫶

Consider September handled. A little movement, a little mom life, and a lot of reasons to get out the door!What are you ...
09/01/2026

Consider September handled.
A little movement, a little mom life, and a lot of reasons to get out the door!

What are you checking off first?

08/30/2026

Strong like mama!!
Remember, these kids are watching and learning from everything you do.
Your actions are SO loud.
What are your kids learning from you?
Come join us and show your kids what building strong, healthy habits in a supportive environment looks like!

Spice up your stroller workout with Strides 360! 🌶️🔥The combo of speed work, strength, endurance, and a whole lot of fun...
08/29/2026

Spice up your stroller workout with Strides 360! 🌶️🔥

The combo of speed work, strength, endurance, and a whole lot of fun will leave you feeling strong, energized, and definitely a little sweaty...

Book your Strides 360 class in the app! 🧡

08/28/2026

But it’s so true…

There’s something so special about parenting together. The noise, the chaos, the laughter, the half conversations… somehow it all feels a little easier when you’re surrounded by moms who are going through the exact same thing.

Because our kids don’t just need us—they need community, too. And honestly, so do we.

The best kind of motherhood is the kind where we can show up exactly as we are, let our kids run wild together, laugh through the chaos, and remind each other that we were never meant to do this alone. It takes a village—and we are so thankful for ours!

&me

08/27/2026

No better combo than movement + mom talk 🙌

Your people are waiting.
Your first class is free!

Address

6000 Glades Road
Boca Raton, FL
33431

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