Fit4Mom Boca Raton

Fit4Mom Boca Raton Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®

Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am

SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am


Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fi

tness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

and she has a place at FIT4MOM Boca Raton too 🫶
06/18/2026

and she has a place at FIT4MOM Boca Raton too 🫶

Turns out they’re not just along for the ride 🤍Our stroller classes are for you AND for them. A place for you to connect...
06/17/2026

Turns out they’re not just along for the ride 🤍

Our stroller classes are for you AND for them. A place for you to connect and move, and a place for them to watch, learn, play, and become part of the village right alongside you.

It all starts with a free class for you and your little one waiting at the link in bio 🫶

06/15/2026

When you realize your workouts make mom life a little bit easier... that's functional fitness 🙌

The strength you build with FIT4MOM Boca Raton shows up everywhere, from lifting your little one to carrying one more bag, towel, or snack cup than you planned for.

Train for motherhood with a village that gets it. Your first class is waiting at the link in bio.

06/14/2026

One mom’s suggestion can change your whole life…

You might come for the workout—but you are going to find SO MUCH MORE than that!

Stronger body. Real connections. This is your village.

Sometimes all it takes is following through just that one time when someone says “hey, you should come with me!”

Come give us a try, your first class is FREE!

Thank you FIT4MOM North Indy and FIT4MOM Fort Worth for the inspiration!

We may be brought together by movement, but it’s motherhood that truly connects us.Through every class, every stroller u...
06/11/2026

We may be brought together by movement, but it’s motherhood that truly connects us.

Through every class, every stroller unload, every hard morning, and every little win, our village is here to remind you that you’re never doing this alone.

Come as you are. We’ll meet you there. 🤍

Honestly, we can see the similarities...Recharge with FIT4MOM Boca Raton. You’re just one class away from the energy boo...
06/10/2026

Honestly, we can see the similarities...

Recharge with FIT4MOM Boca Raton. You’re just one class away from the energy boost you needed. 🔋

06/05/2026

We all need a village; the great workout is an added bonus!

You need this and we want you here. Come join us, your first class is FREE!

FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.

📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park

05/28/2026

Yes, the workouts are GOOD 🙌🏼
But this is about so much more than fitness.

It’s about connection.

❤️Moms connecting with instructors
❤️Moms connecting with their kiddos
❤️Moms connecting with other moms
❤️Moms connecting with themselves

Because even in a world where we are constantly “connected”, so many moms feel lonely and unseen.

Our goal at is to create a space where moms feel welcomed, supported, encouraged and truly known!

A place where you can move your body, make friendships, bring and bond with your little one and find your supportive village.

Your first class with us is always FREE, we can’t wait to meet you!

Address

6000 Glades Road
Boca Raton, FL
33431

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