Fit4Mom Boca Raton

Fit4Mom Boca Raton Why Stroller Strides Rocks: Get fit with your baby- Great bonding time- It challenges you! Helping moms make STRIDES in fitness, motherhood, and in life®

Stroller Strides
TOWN CENTER MALL (indoor classes) - Tues/Thurs/Sat @ 8:45am

SANDALFOOT COVE PARK (outdoor class) - Mon/Wed/Fri @9:15am


Stroller Strides® is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fi

tness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.

06/05/2026

We all need a village; the great workout is an added bonus!

You need this and we want you here. Come join us, your first class is FREE!

FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.

📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park

05/28/2026

Yes, the workouts are GOOD 🙌🏼
But this is about so much more than fitness.

It’s about connection.

❤️Moms connecting with instructors
❤️Moms connecting with their kiddos
❤️Moms connecting with other moms
❤️Moms connecting with themselves

Because even in a world where we are constantly “connected”, so many moms feel lonely and unseen.

Our goal at is to create a space where moms feel welcomed, supported, encouraged and truly known!

A place where you can move your body, make friendships, bring and bond with your little one and find your supportive village.

Your first class with us is always FREE, we can’t wait to meet you!

05/20/2026

Be the reason another mom believes she can do it too! ❤️

Strong looks different on everyone— and that’s the beauty of it. Showing up, pushing through and lifting each other up…that’s what it’s all about.

Come join us, your first class is FREE!

FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.

📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park

05/15/2026

What if we are the missing piece you didn’t know you needed?

FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule. Your first class is FREE!

📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park

05/13/2026

Here’s a hard truth about motherhood: it can be really lonely. And a lot of the time, we aren’t prepared for that. Just know that when you are ready to bring your new and incredible human out into the world, we’ll be right here waiting for you. You don’t have to feel alone.

FIT4MOM Boca Raton offers fitness & community for every mom- no matter your stage of motherhood, fitness level, or schedule.

📍 Sandalfoot Cove Park, Town Center, Boca Tierra Park

Address

6000 Glades Road
Boca Raton, FL
33431

Website

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