Tried and True Trail Fitness

Tried and True Trail Fitness A Fun Outdoor Workout for All Ages and Fitness Levels Are you a fan of fitness but not a fan of the gym atmosphere?

Have you noticed that they don't make beginners welcome even though national statistics say we all need help more than ever? Come see how Tried and True Trail Fitness changed that and ourselves a few years ago.We incorporate multiple equipment stations, circuits, intervals, open field drills, sandbags, medicine balls, resistance bands, kettlebells and more into our fun group fitness gym outdoors.

With our constantly changing workout plans and multitude of equipment we are always moving our sessions throughout the park from station to station to prevent boredom, predictability and promote muscle confusion. All while keeping the group loose to make sure you know you didn't just join the military all of a sudden.Our trainers know first hand the struggles of weight loss and muscle gain as we have all changed our bodies on The Fitness Trail. Trainer and former "skinny kid" Darick, gained 30 lbs of muscle, Jen lost 60 lbs and Roxanne lost 100 lbs!Come join The Tribe!

12/15/2012

Don't waste time.
-Stay Strong-

12/15/2012

Muscle Nation | The Ultimate Training Experience

12/05/2012
11/15/2012

To give you a rough idea..

Pushin it hard tonight at Lake Wyman Park tonight at 5:00 PM
11/13/2012

Pushin it hard tonight at Lake Wyman Park tonight at 5:00 PM

11/02/2012

Askholes!!:-P.. [[[===]]]

Well of course;)
09/24/2012

Well of course;)

09/22/2012

What BUTT are you?

Legs gotta do em
09/22/2012

Legs gotta do em

Wow!
09/21/2012

Wow!

Olya Haidner's amazing transformation !

Address

1500 NE 5th Avenue
Boca Raton, FL
33431

Opening Hours

Monday 6pm - 7pm
Tuesday 6pm - 7pm
Thursday 6pm - 7pm
Sunday 10:30am - 11:30am

Telephone

+19547561455

Website

Alerts

Be the first to know and let us send you an email when Tried and True Trail Fitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category