Fitness with B

08/31/2026

Something that has been heavy on my heart. After years of being a in person group fitness instructor.
I’m going to pause having classes at the time. Everyone is in busy season including myself. And it’s harder for everyone to make it to class.

We might resume at the first of the year we will see where we are at. 🫶🏻

I will definitely try to work on some stuff at home and maybe get it up and going. Maybe some YouTube step classes or I will get it going. 💕

08/28/2026

It’s that time again 🫶🏻

Tomorrow morning we have two different classes to choose from starting with Mat Pilates/sculpting @ 7am then after that STEP fitness at 8am 🔥

If you wanting to try STEP or coming and don’t have a step let me know I can bring you one 😊

For mat Pilates you need a MAT, and a yoga ball (non weighted) again you don’t necessarily need the ball but if you have one bring it 🫶🏻 I have hand weighted 😉

$6 per class or $10 for both 💕

Remember someone that can’t get up out of bed or out of the hospital would love to be able to go and do the things you’re blessed to do! So show up for yourself 💁🏻‍♀️ even if it’s just for one day

08/25/2026

Ok here’s a challenge for you!
Longest 15secs of my life 😬💁🏻‍♀️
This is what waking up at 4am 4 days a week looks like. 🔥
I have been doing Pilates for core strength. 3 major core surgeries to get my life back I’ll take it over not being here! 🫶🏻💁🏻‍♀️
If you haven’t tried Pilates maybe you should I promise it’s a lot harder than you think. I never thought I would like it but I love it 🔥
Still got some work to do but I can’t beat myself up over it take the small wins over the big wins. If there’s one think sickness taught me it’s that ❤️
So instead of grumbling over having to get up out of the bed. Be thankful to God you have breath to breathe today!!!! And thankful for the body he gave you to move 💕

08/21/2026

‼️Update NO CLASSES tomorrow morning ‼️

Let’s goooooo 🔥🔥🔥

Saturday morning classes posted below 👇

This Saturday you will need a yoga ball and again I have weights. Don’t forget your MATS!

If you are coming to STEP please let me know so I can bring you one if needed 💁🏻‍♀️💁🏻‍♀️💁🏻‍♀️

Drop a comment if you are coming 🫶🏻

08/14/2026

Alrighty let’s get back to classes!!!!!
Posted below ⬇️

Need a mat and if you are coming to STEP let me know so I can bring you one ☝️🔥

Drop a comment below if you are coming 🫶🏻😉

08/07/2026

Process this movement for tomorrow sculpting class 🔥🔥🔥

We have class tomorrow
7am -> May Sculpting
8am-> Step fitness

We will need a mat for both and then bring a yoga ball if you have one non weighted and some water.
If you are making it to Step let me know so I can bring you a step ❤️❤️❤️

Drop an emoji in the comments 😉😉

07/31/2026

We got classes in the morning!!!

We are doing Step instead of dance fitness. A lot of you has missed it 🫶🏻 and so have I 😊

So you will definitely need a mat to put under the steps the floor isn’t made for your step.

Starting with Mat Pilates at 7am 🔥🔥 trust me it’s harder than you think but you can always modify! ❤️

Drop an emoji if you are coming let me know 🥰🥰

See yall tomorrow

07/24/2026

🫶🏻🫶🏻🫶🏻 class tomorrow pick one 🔥

Tomorrow we have class!!!

Two to be exact 🔥

This Saturday for may sculpting you will need:
Mat
Yoga ball if have one
Towel and water 🙃

Dance fitness you need to bring yourself, b***y band and some water 🔥

Click the 🔗 to get signed up
https://squareup.com/appointments/book/L8KQWC7SG5Y59

07/24/2026

Tomorrow we have class!!!

Two to be exact 🔥

This Saturday for may sculpting you will need:
Mat
Yoga ball if have one
Towel and water 🙃

Dance fitness you need to bring yourself, b***y band and some water 🔥

Click the 🔗 to get signed up
https://squareup.com/appointments/book/L8KQWC7SG5Y59