Dancing Dogs Yoga Bluffton

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Dancing Dogs Yoga Bluffton Dancing Dogs Power Yoga is a Baptiste Inspired Studio in Bluffton, SC. Our goal is to empower people and communities.
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At DDY we empower people and create community.

2027 Teacher Training Application: https://click.momence.com/api/message-tracking/c?i=189203665&msm=1119960082&s=d19ed826dbd7fcbd1e69c0833b109376472ce06a0810be751a378e11e0a5316f Through the practice of Power Vinyasa Yoga students learn to get into the physicality of their bodies, opening hearts and minds. Come see what a regular yoga practice can do for you.

Thank you Veterans 🫶🏼
11/11/2026

Thank you Veterans 🫶🏼

We had such a wonderful, educational time learning from you Mary Jo!
11/11/2026

We had such a wonderful, educational time learning from you Mary Jo!

Mindful Bird Walk with Kathy ByrdWe had such a great time last year, we’re doing it again! Join us for another beautiful...
11/10/2026

Mindful Bird Walk with Kathy Byrd

We had such a great time last year, we’re doing it again!

Join us for another beautiful morning of slowing down, connecting with nature, and discovering mindfulness through the birds and beauty of the Lowcountry. Certified Master Birder Kathy Byrd will guide us along the way!

📅 Sunday, November 15 | 8:30 AM
📍 Mid-Island Tract, Hilton Head Island
💚 Included with DDY membership | $28 drop-in
🖊️ Book on Momence App

Bring your comfortable shoes, binoculars if you have them, and a little curiosity!

Get it Elizabeth!!! 💪🏼💪🏼💪🏼We love an inversion - how do you like to get upside down? 🌈
11/10/2026

Get it Elizabeth!!! 💪🏼💪🏼💪🏼

We love an inversion - how do you like to get upside down? 🌈

Teacher training is coming! “The YTT certification was life changing for me. I began wanting to deepen my yoga practice ...
11/09/2026

Teacher training is coming!

“The YTT certification was life changing for me. I began wanting to deepen my yoga practice so that I could lead yoga retreats with more credibility and confidence.
So much more than that happened: my relationships improved, my creativity was sparked and I began approaching my life with intention and clarity.” - Annie Yoga Teacher Training 2025

💌 Questions or ready to learn more? Reach out to [email protected]

Teacher training is about so much more than learning how to lead a yoga class. It’s an opportunity to immerse yourself in the practice, explore yoga philosophy, deepen your understanding of the body and breath, find your authentic voice, and become part of a community learning and growing together.

Whether you know you want to teach yoga or you’re feeling called to do this just for YOU, there’s a place for you here.

✨ MEET YOUR YOGA TEACHER: MARY METSKER ✨🧘🏻‍♀️ Mondays & Wednesdays @ 7:00 AMMary’s yoga journey began in high school, wh...
11/07/2026

✨ MEET YOUR YOGA TEACHER: MARY METSKER ✨

🧘🏻‍♀️ Mondays & Wednesdays @ 7:00 AM

Mary’s yoga journey began in high school, when what started as a workout quickly grew into a lifelong practice! 💕

Over the years, yoga has become so much more than physical movement. It’s a practice that has supported her both physically and emotionally, offering a space to reconnect, find balance, & grow.

In Mary’s classes, you can expect a challenging yet nurturing space to connect your mind, body, & breath. She encourages students to move at their own pace, honor their limits, explore their edges, & cultivate a deeper sense of connection to themselves and the world around them. ✨

A little more about Mary: Outside the studio, she loves spending time with her family, walking her dog, enjoying the outdoors, traveling, & catching the occasional musical theater performance with friends and family! 🌿💕

🥁 Deep Drum-Asana is TOMORROW! 🧘‍♀️🔥Love flowing to live music? Join Sal tomorrow, Monday, November 2 at 6 PM, for a spe...
11/02/2026

🥁 Deep Drum-Asana is TOMORROW! 🧘‍♀️🔥

Love flowing to live music? Join Sal tomorrow, Monday, November 2 at 6 PM, for a special yoga experience fueled by the rhythm of live drumming!

✨ Space is limited, so book your spot now!

Happy November! As we move into this season of gratitude, all of us — your teachers and Om leaders — want to share our h...
11/02/2026

Happy November!

As we move into this season of gratitude, all of us — your teachers and Om leaders — want to share our heartfelt thanks for being a part of our yoga family. Your presence, energy, and dedication bring so much warmth and light into our studio and into each other’s lives.

We wish you and your loved ones peace, joy, and radiant wellbeing this Thanksgiving and throughout the holiday season.

Our studio will be celebrating the holidays with one 9am class on Thanksgiving, Christmas Eve, Christmas Day, and New Year’s Eve. We hope you’ll join us to move, breathe, and connect in gratitude. We will return to our full schedule on January 1, 2026.

✨ MEET YOUR YOGA TEACHER: KERRY DAVIS ✨🧘🏻‍♀️ Thursdays9:00 AM – Yin with Reiki10:15 AM – Inspired Flow🧘🏻‍♀️ Fridays10:30...
10/31/2026

✨ MEET YOUR YOGA TEACHER: KERRY DAVIS ✨

🧘🏻‍♀️ Thursdays
9:00 AM – Yin with Reiki
10:15 AM – Inspired Flow

🧘🏻‍♀️ Fridays
10:30 AM – Beyond Asana

🧘🏻‍♀️ Sundays
4:30 PM – Ebb & Flow
5:45 PM – Yoga Nidra & Sound

Kerry has always felt naturally drawn to yoga. For her, it’s more than a practice. It’s a way to connect more deeply with herself, express who she is, & continue growing into who she’s becoming. Rather than something she discovered, yoga has always felt like something that simply belonged in her life. 💕

In Kerry’s classes, you can expect a welcoming, intuitive space to show up exactly as you are. Her approach focuses less on perfecting poses and more on connecting with your body, breath, energy, & yourself.

A little more about Kerry: Outside the studio, she loves being outdoors, dancing, traveling, creating, & finding little adventures wherever she goes! She’s happiest when life feels meaningful, playful, and just a little bit magical. 🌿✨

Bone Building with YogaSun, November 8 @ 1:00 PM2 hoursBone Building with Yoga workshopWith Mary Jo Kuzmick, M.Ed, Yoga ...
10/28/2026

Bone Building with Yoga
Sun, November 8 @ 1:00 PM
2 hours

Bone Building with Yoga workshop
With Mary Jo Kuzmick, M.Ed, Yoga Alliance instructor

Past age 35, bone density decreases which can cause osteopenia and osteoporosis. In this workshop, you will learn about the health of bones and a ten-year longitudinal study where participants raised bone mineral density (BMD) with specific yoga poses for the spine, hips and femur. With pre and post DEXA scans, the study conducted by Dr. Loren Fishman of Columbia University concluded the reversal of bone loss that reached stages of osteopenia and osteoporosis.

Learn and practice these 12 specific yoga poses. Modifications and chairs will be provided for those who have osteoporosis. Handouts provided.

Practicing yoga improves balance, promotes better posture, enhances coordination, increases range of motion and strength, improves the gait, reduces levels of anxiety and is a safe and effective means of preventing falls and osteoporosis related fractures.

Address

104 Buckwalter Parkway Suite 1D
Bluffton, SC
29910

Opening Hours

Monday 7:30am - 10:30am
4pm - 7pm
Tuesday 8:30am - 10:30am
5:30pm - 8:30pm
Wednesday 8:30am - 10:30am
4pm - 7pm
Thursday 7:30am - 10:30am
5:30pm - 8:30pm
Friday 8:30am - 10:30am
5:30pm - 7pm
Saturday 8:30am - 12pm
Sunday 8:30am - 11am

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