Move Fitness & Yoga

Move Fitness & Yoga Move believes that fitness should be accessiable to every BODY. Using mindful movements we connect b

We are excited to kick off the Summer Solstice and International Yoga Day with a special collaboration with Helena Hills...
06/15/2026

We are excited to kick off the Summer Solstice and International Yoga Day with a special collaboration with Helena Hills Farms!

Join us at the farm for a special, evening outside yoga class from 6-7pm, and stay for farm fresh refreshments and an opportunity to u-pick your own floral bouquet in a celebration of community, movement, and the beauty of nature.

Join us on Saturday June 20th from 6-8pm.

We don’t believe yoga is a fad. It’s quick to get caught up on social media of pictures of ‘vibes’, color matching every...
06/15/2026

We don’t believe yoga is a fad. It’s quick to get caught up on social media of pictures of ‘vibes’, color matching everything, and poses that are impossible for 80% of the population to get into.

Yoga ultimately is a journey, an internal one where you will learn about yourself both mentally, physically, and emotionally. It will cause you to get uncomfortable. It will challenge you. It might even make you finally deal with all those emotions and thoughts you’ve silently have been repressing. You might get stronger, both physically and mentally.

At Move we believe in quality instruction. Whether it’s giving you space to release and breathe through a yin class, or leading you through a new transition in a warm flow class, our instructions truly care about the students in each and every class.

Are you ready to get on your mat this summer? Our Summer Unlimited Offer gives you 2 months (60 days) of unlimited classes for only $198. We can’t wait to see you on the mat!

Here’s to a summer of stepping out of our comfort zones. For being more present. For giving up control and learning to g...
06/11/2026

Here’s to a summer of stepping out of our comfort zones. For being more present. For giving up control and learning to go more with the flow. For enjoying the things around you. For spending more time outdoors.

We kicked off our first weekday Stand Up Paddleboard Yoga class of the summer, and couldn’t have asked for better conditions. Nothing like starting your day off out on the water! Who thinks we need to add more morning week day sessions?

*Wishing Anne a very Happy Birthday! Thanks for coming out and sharing your special day with us! * 🥳

This summer grab your Summer MOVEment passport for destination: YOGA. It’s simple: ☀️Grab your passport next time you’re...
06/08/2026

This summer grab your Summer MOVEment passport for destination: YOGA.

It’s simple:

☀️Grab your passport next time you’re at the studio
☀️ Register for classes and show up
☀️ Place a sticker on each ‘destination’

Starts today and runs through August 10th.

Return your passport at the end to be entered into a number of raffles including a pair of lululemon leggings, a Manduka Mat, studio gear, and studio credits.

Ready to kick off your summer? We have 2 summer specials:

🧘🏻‍♀️2 months mat classes: $198
🧘🏻‍♀️ 2 months mat and aerial : $250

If you’re a school teacher, message us for a code for 10% off either of those offers!

See you on the mat!

We get it… setting an alarm and waking up at 5:30am is HARD. But getting out on the water before everyone else, being co...
06/07/2026

We get it… setting an alarm and waking up at 5:30am is HARD.

But getting out on the water before everyone else, being completely surrounded by nature where the only sounds are the birds and the winds… 100% worth it EVERY TIME.

The May River was like glass today… wish everyday was this beautiful! 😍

Did you know does SUP Board rentals? If you ever wanted to rent your own boards and explore the May River, this summer is a great opportunity to do so!

Join Christine for next class on June 20th at 7am!

We are so excited to welcome Erica Ellis back to the studio for another Mat Mix Class! Mat Mix is a seamless fusion of V...
06/04/2026

We are so excited to welcome Erica Ellis back to the studio for another Mat Mix Class!

Mat Mix is a seamless fusion of Vinyasa yoga and mat Pilates, designed to energize and strengthen the body. This dynamic class combines the flowing sequences and mindful breath work of Vinyasa with the core-focused, alignment-based precision of Pilates. Expect a fluid practice that builds heat, improves flexibility, and tones from the inside out — all on the mat. You’ll move with intention, activate deep stabilizing muscles, and leave class feeling balanced, strong, and centered.

Join Erica on Tuesdays from 12-1pm.

School is ending and we are excited to offer a number of pop up Kids only Aerial Yoga Classes this summer! Geared toward...
05/27/2026

School is ending and we are excited to offer a number of pop up Kids only Aerial Yoga Classes this summer! Geared towards kids aged 10-15, these classes provide kids an opportunity to stretch, hang upside down, and try something new! No Aerial, dance, or gymnastics experience necessary but some general body awareness is helpful!

NEW•CLASS•ALERT! ASHTANGA ! After a number of workshops, series, and pop up classes, we are finally ready to give our As...
05/26/2026

NEW•CLASS•ALERT!

ASHTANGA ! After a number of workshops, series, and pop up classes, we are finally ready to give our Ashtanga Flow a home on the schedule!

This 75 minute class is based on the Ashtanga Primary Series, a set of postures that builds internal heat, stamina, and deep mental focus through movement, deep breathing, and utilizing bandhas, or energy locks. You will be lead through Sun Salutations A and B, followed by standing, sitting, and closing postures. Recommended for intermediate practitioners who are looking to explore discipline, strength, and the power of their breath. Studio will be heated to 85 degrees.

Join Stasia on Saturdays from 8:30-9:45am beginning on June 13th!

Address

23 Johnston Way, Unit A
Bluffton, SC
29910

Opening Hours

Monday 8:30am - 8pm
Tuesday 9am - 8pm
Wednesday 8:30am - 8pm
Thursday 6:30am - 8:15pm
Friday 8:30am - 1pm
Saturday 8:30am - 11:30am
Sunday 9am - 1pm

Telephone

+18432127105

Website

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