BLUSH Boot Camp Blue Springs, MO

BLUSH Boot Camp Blue Springs, MO BLUSH Boot Camp is a fitness boot camp studio that is designed for women! BLUSH Boot Camp offers individualized guidance and support. :)

BLUSH Boot Camp offers over 40 boot camp sessions a week that are created to accommodate all fitness levels. BLUSH® Boot Camp opened in October of 2018. Founded with a goal of empowering women through fitness, our gym offers women from all walks of life, results-driven workouts, free nutritional support, free babysitting, free mindset coaching and a sense of sisterhood. Ultimately, our goal is to

make women stronger mentally and physically. We strive to foster a sense of community and create a space where members can enjoy themselves while working towards their goals. The way we see it, your fitness journey is about so much more than quickly squeezing in a daily workout.

Now Hiring: Babysitter at BLUSH Boot Camp Blue SpringsWe're looking for a reliable and energetic babysitter to join our ...
06/17/2026

Now Hiring: Babysitter at BLUSH Boot Camp Blue Springs
We're looking for a reliable and energetic babysitter to join our team!

Hours Needed:
Monday, Tuesday, and Wednesday
4:30 PM - 6:30 PM

Responsibilities:
- Supervise children ages 3 months to 6 years
- Engage kids in play, crafts, and activities
- Maintain a safe, clean, and positive environment
- Communicate with parents and staff as needed

Requirements:
-Experience working with children
-Dependable and punctual
-Friendly, patient, and energetic
-Must be comfortable caring for infants and young children

Benefits:
-Discounted membership and can be FREE after 3 months

If you're interested, email us at [email protected]

06/17/2026

✨️BLUSH Boot Camp✨️
❤️‍🔥Blue Springs ❤️‍🔥

🩷 All-women’s gym
🩷 Supportive environment
🩷 Real results
🩷 Strong women lifting each other up

Ready to become the strongest version of YOU? Join us today!

06/15/2026

✨ PULLING RIGHT INTO THE WEEK ✨

Don’t let the word weak sneak into your mindset this week.

We’re pulling into a new week with a strong mindset, strong bodies, and even stronger determination. 💪💗

Because fitness isn’t just about what your body can do—it’s about proving to yourself that your mind is stronger than the excuses, doubts, and obstacles that try to hold you back.

Mind over matter.
Progress over perfection.
Strength over excuses.

This week, choose consistency. Choose confidence. Choose YOU.

Let’s turn “weak” into WEEK and show up stronger every single day. 💕🔥

Volume day: putting in the work today to be stronger tomorrow. 💪 Every rep counts!
06/12/2026

Volume day: putting in the work today to be stronger tomorrow. 💪 Every rep counts!

06/08/2026

Trust the process. 💖

The results you’re dreaming about are hidden inside the work you’re doing today. Chest & triceps on deck, confidence growing, and strength building one rep at a time. 💪✨

Show up. Stay consistent. Keep going. 🩷

06/05/2026

Believe in yourself—you’re stronger than you think and capable of more than you know. 💪✨

06/01/2026

✨ NEW 6-WEEK CYCLE STARTS TODAY! ✨

Ladies, this is your sign. 💪💕

It’s not just about losing weight or getting stronger—it’s about building confidence, creating healthy habits, and learning to love your life in more than one way.

For the next 6 weeks, we’re showing up for ourselves, trusting the process, and celebrating every victory along the way. No perfection required. Just consistency, community, and commitment.

🩷 All-women’s gym
🩷 Supportive environment
🩷 Real results
🩷 Strong women lifting each other up

Ready to become the strongest version of YOU? Join us today!

05/29/2026

All jokes aside… we love seeing teachers when it’s light outside ☀️ we have 2 days left to get signed up for our next 6 week cycle! 6 weeks for $129 unlimited sessions and free babysitting!

Message us to schedule a free trial session or get signed up online! 😊

Upper body day had these ladies feeling strong and unstoppable 💪🔥Every rep builds confidence, strength, and resilience -...
05/29/2026

Upper body day had these ladies feeling strong and unstoppable 💪🔥

Every rep builds confidence, strength, and resilience - and our women showed up ready to work today!

05/26/2026

🔥 7 MIN CORE + CARDIO BURNER 🔥
Quick. Spicy. No excuses.

This ladder AMRAP is the perfect add-on when you want that extra push 💪

How it works:
Start at 5 reps and climb ⬆️
(5 → 6-5 → 7-6-5 → 8-7-6-5…)

Movements:
5 Burpees
6 Froggy Sit-Ups
7 Skaters (each side)
8 Bicycle Crunches (each side)
9 Reverse Crunches
10 Switch Kicks

⏱ Just 7 minutes… but it BURNS 🔥

Add it to your workout or hit it solo when you’re short on time.

👀 Challenge: How far can you get? Drop your round ⬇️

Address

1246 NE Coronado Drive
Blue Springs, MO
64014

Opening Hours

Monday 5am - 11am
4:30pm - 7:30pm
Tuesday 5am - 11am
4:30pm - 7:30pm
Wednesday 5am - 11am
4:30pm - 7:30pm
Thursday 5am - 11am
4:30pm - 7:30pm
Friday 5am - 11am
4:30pm - 7:30pm
Saturday 7am - 10am
Sunday 9am - 11am

Telephone

+18168150225

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