McLane Fitness

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United States
Blue Bell, PA
McLane Fitness

Specializing in personal training, sports & exercise nutrition, and athletic training. I have been into fitness all of my life.

I like to share with others what has worked for me throughout the years. I have the following certifications:
ACE CPT
NASM - PES
PN - Nutrition
TRX
I specialize in group training, personal one-on-ones, Athletic Training, Nutrition,TRX, & Running

08/29/2026

Saturday Morning Lifetime “Ultra Fit” crew, Birthday Burpees for Maddie🎂 always bringing the energy 💪🏻🏃🏼‍♀️🔥LT Fort Washington Community

06/09/2026

New York City, you gave me hell and I liked it🗽🍎. Took on my first women’s solo HYROX race at Pier 76 at Hudson River Park, and let me just say… they don’t call it the World Series of Fitness for nothing! 🥵It was a blistering, a humid scorching Sunday, my wave started at 12:30 so I was battling the midday sun on top of everything else - wasted energy weaving in and out through the runs (sorry if I yelled/pushed/or bullied you out of my way, but slowing down is harder that speeding up), cramping up after the Farmer’s Carry. There were moments during those 8k of running and 8 brutal workout stations where my legs felt like lead and the heat felt entirely relentless. The suffering was real, but I’m used to it 😉 and digging deep for that 100th wall ball was the hardest mental and physical test I’ve ever faced. But the win today wasn’t just about the finish time - ok, that’s a lie. I was aiming for a sub 70. I was so close even with the horrible conditions, but I’m not mad or disappointed, I had so much fun and it just makes me want to work harder🥵💪✨A massive thanks to everyone who cheered, supported, and helped me get to this start line 😘 I’m sore, but ready for my next
attempt. First solo HYROX is in the books!

05/11/2026

My College of Charleston graduate👩‍🎓❤️
Emma Joy - BA in Business ~ cm laude🏅

04/06/2026

First Hyrox, Mixed Doubles…won’t be the last!
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06/18/2025

Just a little test run…not too shabby for a 53 year old who barely runs anymore🤪

I feel it’s important to preserve these skills!

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09/10/2024

Took at ride with our new Cycle instructor .life, . Not only was it a super fun class, but I realized that Megan went to High School and played field hockey with my girls 🏑💪🏻. ❤️

09/01/2024

joined in the fun today for our Sunday GTX class . Steph teaches yoga Tuesday evenings. Join me this Monday, Sept. 2nd, for a special Labor Day Ultra Fit workout at 7am💪🏻🔥

07/28/2024

July’s challenge will be available 7/29/24, Enjoy💪🏻🔥

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07/20/2024

This is an update on my high cholesterol high fat journey (100+ days), some days not entirely carnivore. I sometimes have Greek yogurt, fruit, avocados (and a few treats…it’s the summertime and the kids are home😁). Below are my results of the Calcium CT scan that I got to make sure I am not at risk for heart attacks/heart disease/stroke. Blood work does not tell you enough, further testing is better especially for peace of mind. Everyone is different and fortunately I believe I am insulin sensitive.

This test was a noninvasive CT scan of the heart that evaluates the amount of calcium in the coronary arteries (basically plaque), optimal score is a 0. I have high cholesterol (genetics) and the last blood work was months before I started high fat and it was at 267. I am sure it’s higher now🤷‍♀️ Results are in the comments below…

05/15/2024

New Sunday 9am GTX class added! Cardio 🏃🏼‍♀️and Strength 💪🏻 in under an hour🔥

Address

Blue Bell, PA
19422

Telephone

+16109965797

Website

http://www.mclanefitness.com/

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