Fitness Physiques by Nico G

03/16/2025

🌟 **Join Our Team at Fitness Physiques by Nico G!** 🌟

We are on the lookout for two talented massage therapists to join our growing family in Blue Ash, OH! If you’re skilled in deep tissue and therapeutic massage, we want to hear from you!

**What We’re Looking For:**
- Experienced massage therapists with a passion for helping clients achieve their wellness goals.
- Availability for morning and evening shifts during the week, as well as early hours on weekends.

If you’re ready to take your career to the next level and be part of a supportive team, send us a direct message today or email us at [email protected]

Let’s create a healthier community together! 💪✨

08/29/2024

Check out this article I’m featured in: 10 Effective Home Workouts without Equipment for Best Life! Full article link in first comment below ⬇️.

05/17/2024

Tight neck and shoulders? Try these simple stretches. Thank you to Fit&Well for having Nico Gonzalez as the guest trainer.
Article in first comment below.

04/07/2024

😂 Pilates onSNL 😂

Balanced Body, Inc.

Two women (Chloe Fineman, Molly Kearney) try a pilates class for the first time.Saturday Night Live. Stream now on Peacock: https://pck.tv/3n1IyzKSubscribe t...

08/12/2023

https://www.ideafit.com/personal-training/the-benefits-of-pilates-for-athletes/?utm_campaign=pub_personal_training_benefits_of_pilates_for_athletes_August_2023&utm_content=pub_personal_training_benefits-of-pilates-for-athletes-fb&utm_medium=social&utm_source=facebook&hss_channel=fbp-51811895616&mibextid=2JQ9oc

Studies have examined the many qualitative benefits of Pilates practice. How do these benefits come into play with Pilates for athletes?

03/25/2023

https://www.wsj.com/articles/pilates-men-strength-workout-795bd89d?reflink=integratedwebview_share&fbclid=IwAR2UDlE0Qmnc86JraJ_EOmhhMbQdi4i-LTLSBh5k78AAkUTTHthQ3pj8eCA

The strength system traditionally drew mostly women. Now men are catching on, including high-profile fans like Kevin Durant and Harry Styles.

01/29/2023

Reformer level 1 teacher training course is well underway! Balanced Body, Inc.

01/25/2023

Words cannot describe what 10 years feels like! Yes it has been TEN amazing years delivering Movement to our wonderful Greater Cincinnati area.

Huge thanks to all the lovely clients who have walked through the doors over the last 10 years.
It has been our pleasure to coach you through mindful movement in your journey to health & wellness!

Cheers 🥂 to many more!
🎉 🎊 🎉

07/27/2022

Recent research has touted the benefits of Pilates for many populations. If you’re looking to see how Pilates benefits sleep, s*x, mood, strength, and athletic performance, look no further.

09/26/2021

"Sunday. Repeat Monday - Saturday. Recipe works every time. 💪🏿"
📷 : by the one and only