Black Sheep Performance

Black Sheep Performance Black Sheep Performance provides people with an in depth knowledge & understanding of speed, movemen

09/02/2026

August Half-Rox was a smash! Join us October 18th for our next one. 😎

Shoutout to Will Shoemaker for the win with a 30:30 time!

Sign up for October via the link in our bio

🎥: Luke Sobolewski

Did you know? Our space is available to rent not only events, but for photo and video shoots as well! With brands like B...
09/01/2026

Did you know? Our space is available to rent not only events, but for photo and video shoots as well!

With brands like Body Armor, Men’s Health, Fabletics, Barstool, and more having already taken advantage, you know it’s a great place for it! If you’re working on a project and need a gym set, we’ve got you covered.

Reach out to [email protected] for more info!

📸: Cassidy Coyne

In honor of the start of the college football season, we’re thrilled to announce that we are bringing combine/pro day tr...
08/29/2026

In honor of the start of the college football season, we’re thrilled to announce that we are bringing combine/pro day training to Black Sheep this winter!

Athletes have been asking for this for years, and we’ve heard you. Now, with our state-of-the-art facility expansion, we can finally provide you all with what you’ve been wanting.

Skip the overhyped chop shops and find a gym that cares about you and your performance. Combining the highest level speed, agility, strength and positional skills training alongside recovery protocols and nutritional guidance that will have you prepared to show up and show out!

Email [email protected] for more information

08/28/2026

Equipment highlight!

Coach Logan Neff walking you through our newest piece of equipment here at the gym, the Sorinex® Back Attack. This unique piece of equipment is a great way to train the posterior chain and a game changer for the lower back.

Come check us out today and try it!

Join us and Tyler Ray for a FREE self defense class September 9th. 6:00pm for adults, 7:00pm for kids. This is a great o...
08/27/2026

Join us and Tyler Ray for a FREE self defense class September 9th. 6:00pm for adults, 7:00pm for kids. This is a great opportunity to empower both yourself and your kids and feel prepared for any situation!

Tyler Ray is a professional fighter, former collegiate wrestler,and boxing and wrestling coach and brings years of experience and expertise to the camp

Sign up on our website!

New Stray Dog Strength boxes are in! Can’t wait to get the bunnies going with these 😎 ⚫️🐏** please velcro down stacked b...
08/26/2026

New Stray Dog Strength boxes are in! Can’t wait to get the bunnies going with these 😎 ⚫️🐏

** please velcro down stacked boxes before use **

We’re gunna need a bigger balloon arch 😉💪43 women came into the gym and absolutely crushed it at our Free Women’s Only w...
08/25/2026

We’re gunna need a bigger balloon arch 😉💪

43 women came into the gym and absolutely crushed it at our Free Women’s Only workout this weekend! Huge thank you to all the badass ladies that came out and put that work in, we can’t wait to have you back!

📸: Cassidy Coyne

This weekend! Workout while your kids work 💪Visit the link in our bio to sign up your athleteParents do not need to sign...
08/24/2026

This weekend! Workout while your kids work 💪

Visit the link in our bio to sign up your athlete

Parents do not need to sign up via our website for the parents workout, just show up ready to work out and we will take care of the rest!

Address

10888 Kenwood Road
Blue Ash, OH
45242

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 9pm
Saturday 8am - 12pm
Sunday 8am - 12pm

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