HomeGrown Strength & Conditioning

HomeGrown Strength & Conditioning Cincinnati's premier CrossFit, Strength and Conditioning gym. HGSC was founded by Alex & Jannelle Bookout and opened its doors on October 15th, 2022.

HGSC is committed to provide a high-energy vibe and successful time of our members’ days with a community that is second to none! Alex, the head coach and head programmer, has been coaching & competing in CrossFit for over a decade at both local and regional-level! His favorite thing to do is coach — athletes of all types & backgrounds. He’s best known for his programming that keeps pushing his athletes to the next level.

Congratulations to our Semifinal bound Homies 🤜🤛• Alex Bookout - Individual• Alex Muñoz - Age Group• Barbara Navas - ...
04/02/2026

Congratulations to our Semifinal bound Homies 🤜🤛
• Alex Bookout - Individual
• Alex Muñoz - Age Group
• Barbara Navas - Individual & Age Group
• Jannelle Bookout - Individual & Age Group
• Paul Clark - Age Group



Swipe to check out next week’s holiday day schedule 🦃 Come sweat with us before your festivities 💪Dropping in? Click the...
11/18/2025

Swipe to check out next week’s holiday day schedule 🦃 Come sweat with us before your festivities 💪

Dropping in? Click the link in our bio to check out our 1 class, 3 class and 5 class drop in options!

Home Throne 2025 👑 👑Homies showed out again for our 2nd annual in-house competition! So proud of these athletes pushing ...
11/01/2025

Home Throne 2025 👑 👑

Homies showed out again for our 2nd annual in-house competition! So proud of these athletes pushing themselves, then turning around and cheering on their friends 🖤

Swipe 👈 for the ✨ f r e e ✨ community week schedule // 👇 for all the info🗓️ Sunday October 26 - Friday October 31 ✨ ALL ...
10/23/2025

Swipe 👈 for the ✨ f r e e ✨ community week schedule // 👇 for all the info

🗓️ Sunday October 26 - Friday October 31
✨ ALL CLASSES ARE FREE ✨
🔗 LINK IN BIO FOR COMMUNITY WEEK MEMBERSHIP 🔗
Bring a friend and check us out! All classes will be programmed for experience levels to feel but will also push you (Alex won’t let you off that easy 😉)
*** Please arrive to class 10-15 minutes early to sign the waiver and get acclimated with your coach ***

Congratulations to our Duo Cincinnati 2025 podium winners 🏆RX Ladies🥇 Sweaty Angels🥈 Freedom Pointe🥉 Singles For TimeRX ...
10/18/2025

Congratulations to our Duo Cincinnati 2025 podium winners 🏆

RX Ladies
🥇 Sweaty Angels
🥈 Freedom Pointe
🥉 Singles For Time

RX Men
🥇 2 Guys 1 Belt
🥈 The Wonder Twins
🥉 NewCov Diesel Duo

BAM Ladies
🥇 Young and Breathless
🥈 Pretty in Pink, Petty in Wods
🥉 8 2 Much

BAM Men
🥇 Chalk & Awe

Top Fundraising Team
🥇 Caffeine, Cleans & Chaos



Athletes + Spectators + Everyone else- check out the vendors at The Duo THIS Saturday 8:30am-2:30pm ☕️🥤💧👚🍪💆 - high qual...
10/13/2025

Athletes + Spectators + Everyone else- check out the vendors at The Duo THIS Saturday 8:30am-2:30pm ☕️🥤💧👚🍪💆

- high quality athletic wear for men and women
- for all your recovery needs
- IV hydration and recovery
- for your caffeine fix in the morning
- for a mid day smoothie bowl
- yummy cookies to keep the vibes high

Address

4460 Lake Forest Drive Suite 224
Blue Ash, OH
45242

Opening Hours

Monday 5:30am - 7:30pm
Tuesday 5:30am - 7:30pm
Wednesday 5:30am - 7:30pm
Thursday 5:30am - 7:30pm
Friday 5:30am - 6:30pm
Saturday 6am - 11am
Sunday 9am - 11am

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