Sweating up a Storm

11/27/2023

Inspiration struck while putting up the Christmas tree this morning. I had to record the choreography before I forgot. 😅😵‍💫🌴🎄

A silly Mom dancing around the house as she sets up for Christmas. Use this choreography in your next class, or the next time you hear a similar song in the ...

01/11/2023

What a 🦸‍♀️super🦸‍♀️*FUN* crew of folks at YMCA Bloomington SE! I just started classes there but I'm already in love with the whole lot of them. Teaching Zumba and Bootcamp back to back 😅 but I love every second of it! So blessed.

11/12/2022

YOU SURVIVED "THE STORM", CONGRATS 🫶! Thank you Chattanooga metropolitan YMCAs for brightening my life, and allowing me to influence your fitness journey. I will miss you! Don't count me out just yet though!! Keep an eye on this page Sweating up a StormmmStorm on YouTube too!) For new choreography videos like the Thanksgiving inspired "Stretchy pants" I did today. Our lovely new instructor (far left in the picture) is ready to party with you each Saturday 🥳 so make sure to come support and boogie when you can!

11/10/2022

My happy little family is moving 🫶😥 I'm going to miss my Chattanooga students so much! Please don't miss my last class at the Hixson YMCA this Saturday at 10am so we can boogie, sweat, and give hugs.

11/01/2022

HAPPY HALLOWEEN! I hope you all are having a safe and festive time 🎃💀🦴💖

10/29/2022

It takes a lot of guts to try out a new class/instructor/workout/gym. I know the anxiety well. I get butterflies in my stomach before every 👏 single 👏class👏... But as soon as that music starts and I see your shining faces, *ahhh* everything changes. No need to feel self conscious in my class; we're all in this together, 🎉to have a great time!🎉

10/26/2022

My Kim Possible costume did not survive the last leg of the class 😂, but we still had a chilling good time! Pirate shanties, spooky jams, disco, throw backs and Bruno songs this week!

10/24/2022

I'm encouraging all my students to wear (comfortable) costumes and/or pink this week! 🎃🦴💀 Let's have some spooky fun! 🎃🦴💀 Tuesday 5:30pm Hixson, Thursday 10am downtown, and Saturday 10am Hixson (my family friendly class!!)