Body of Bloomington

09/04/2026

Join Alison on Friday nights in September from 6-7pm for a 4-week Intro to Pole Course. Our Intro courses are $50 for all 4 weeks and are designed to teach h you everything you need to know about venturing into the amazing world of pole dance. Grab a partner or a friend and sign up today! https://momence.com/l/6khAalXy

09/04/2026

Join Hannah at 5:15pm on Sundays in September for a 4-week Intro to Pole! Our Intro courses are $50 for all 4 weeks and are the perfect way to find out if pole is your new favorite obsession. Grab a partner or a friend and join us for an incredible experience you’ll never forget. https://momence.com/l/oAh40ZW4

09/04/2026

Join G for a pop-up Intro to Pole party on the 11th of September from 7-8:15pm! Grab a friend and sign-up; this is the perfect opportunity to begin your new obsession. https://momence.com/l/rqhAgx6b

05/08/2026

Friday Intro to Pole in May begins this week!

https://momence.com/l/mXhxlb9y

04/23/2026

☀️Summer Sale☀️
If you’ve ever wanted to give our Pole, Pilates, Flexibility, or Strength classes a try, now is the perfect time!
10 Classes for $160
No limit to how many you can purchase
Good for 1 year

https://momence.com/m/182425

10/31/2025

The holiday season is in full swing! As you will see when you look at the dates, November’s Intro classes skip Thanksgiving weekend and overlap into December, so December will not have its own set of 4-week Intro classes. Instead, December will have a series of one-off Intro and Level 1 parties and events. This means that November is your last chance to take a 4-week Intro in 2025.

Here is a link to our Intro page where the one-off parties will be listed later this month: https://bodyofbloomington.com/intro-to-pole

Saturdays at 4pm, November 1-22 (limited spaces)

Sundays at 4pm, November 9-December 7, skipping Nov 30

Wednesdays at 8:10pm, November 5-December 3, skipping Nov 26

Fridays at 6pm, November 7 - December 5, skipping Nov 28

Please note, any Intro that doesn’t meet the 4-person minimum will be cancelled and refunded.

IMPORTANT: If you are more than 7-minutes late to your Intro class, you WILL NOT be permitted to enter the building, no exceptions. Reach out to us if you’ll have a scheduling issue so we can attempt to accommodate ahead of time.

You don’t have to be strong to pole and pole has no size limit. Please wear or bring shorts and avoid applying lotion the day of class. All jewelry must be removed from your hands before the start of class.

Registration is required.

*located in Bloomington, ILLINOIS

Intro to Pole classes are subject to all studio and pricing policies, which can be reviews on our Studio Policies page.

09/17/2025

Join Tara (our founder) or one of our other amazing Barre instructors today!
Body Barre is done at the ballet barre and uses ballet positioning, alignment and movement to create the perfect low impact, but highly effective workout. But even though we will be at the barre- No dance or ballet experience is necessary. Each muscle group is worked to fatigue, focusing on your lower body (hamstrings, glutes, buns, obliques, lower back, hips) while working on core and upper body strength. Once you try a barre class, you will be hooked.
Body Barre is similar to a regular Barre format, but with the inclusion of heavier weights and resistance bands to build those muscles through the principles of strength and resistance training.

09/15/2025

Looking for a new hobby to keep you busy and moving? THIS IS YOUR SIGN! Pole is seriously life changing; it’s fitness, dance, art, self care, and so much more! You’ll have so much fun you won’t even realize that you’re getting an amazing workout. Grab a friend or rock it solo, and come let us teach you the fundamentals of Pole Dance.

Register for one of our 4-week Intro to Pole courses, which are $50 for all 4 weeks.

October:

- Sundays at 4pm, 10/5-11/2 (skipping 10/26)
https://momence.com/s/122336800

- Wednesdays at 8:10pm, 10/1-10/29 (skipping 10/22)
https://momence.com/s/122337215

- Thursdays at 8:10pm, 10/2-10/30 (skipping 10/16)
https://momence.com/s/122337700

- Fridays at 6pm, 10/3-10/31 (skipping 10/24)
https://momence.com/s/122338360

You don’t have to be strong to pole and pole has no size limit. Please wear or bring shorts and avoid applying lotion the day of class. All jewelry must be removed from your hands before the start of class.
Registration is required.
*located in Bloomington, ILLINOIS
Intro to Pole classes are subject to all studio and pricing policies, which can be reviews on our Studio Policies page.

07/01/2025

Our Julie!!!!

A music therapist from Bloomington-Normal said the ability to bill Medicaid lowers barriers for people with disabilities—and makes it easier for her to stay in business.

05/28/2025

Spread the Word and Get it on Your Calendar NOW! We have some new things this year, including a PopUp Clothing Shop and Workshops! Hang out with friends in the game space with Over the Rainbow. Make an appointment with the Gender Expansive Resource Center. Talk with Pink Haven to find out how to help people move to our safer state. Meet reps from community organizations and businesses that are here for you!

Workshops

4:15-4:45: ISU Speech and Hearing Clinic with Care Principles and Introductory Practice

5:00-5:30: Planned Parenthood with Trans Allyship - Deepen your advocacy and accompliceship to the q***r community.

5:45-6:15: Carle Bromenn Healthcare with Power of Attorney for Healthcare

6:30-7:00: Central Illinois Friends with Health Navigation and the benefits of Gender Diverse Health Navigation and Health Literacy